Please take a look at Articles on self-defense/conflict/violence for introductions to the references found in the bibliography page.

Please take a look at my bibliography if you do not see a proper reference to a post.

Please take a look at my Notable Quotes

Hey, Attention on Deck!

Hey, NOTHING here is PERSONAL, get over it - Teach Me and I will Learn!

When you begin to feel like you are a tough guy, a warrior, a master of the martial arts or that you have lived a tough life, just take a moment and get some perspective with the following:

I've stopped knives that were coming to disembowel me

I've clawed for my gun while bullets ripped past me

I've dodged as someone tried to put an ax in my skull

I've fought screaming steel and left rubber on the road to avoid death

I've clawed broken glass out of my body after their opening attack failed

I've spit blood and body parts and broke strangle holds before gouging eyes

I've charged into fires, fought through blizzards and run from tornados

I've survived being hunted by gangs, killers and contract killers

The streets were my home, I hunted in the night and was hunted in turn

Please don't brag to me that you're a survivor because someone hit you. And don't tell me how 'tough' you are because of your training. As much as I've been through I know people who have survived much, much worse. - Marc MacYoung


The postings on this blog are my interpretation of readings, studies and experiences therefore errors and omissions are mine and mine alone. The content surrounding the extracts of books, see bibliography on this blog site, are also mine and mine alone therefore errors and omissions are also mine and mine alone and therefore why I highly recommended one read, study, research and fact find the material for clarity. My effort here is self-clarity toward a fuller understanding of the subject matter. See the bibliography for information on the books. Please make note that this article/post is my personal analysis of the subject and the information used was chosen or picked by me. It is not an analysis piece because it lacks complete and comprehensive research, it was not adequately and completely investigated and it is not balanced, i.e., it is my personal view without the views of others including subject experts, etc. Look at this as “Infotainment rather then expert research.” This is an opinion/editorial article/post meant to persuade the reader to think, decide and accept or reject my premise. It is an attempt to cause change or reinforce attitudes, beliefs and values as they apply to martial arts and/or self-defense. It is merely a commentary on the subject in the particular article presented.

Note: I will endevor to provide a bibliography and italicize any direct quotes from the materials I use for this blog. If there are mistakes, errors, and/or omissions, I take full responsibility for them as they are mine and mine alone. If you find any mistakes, errors, and/or omissions please comment and let me know along with the correct information and/or sources.

“What you are reading right now is a blog. It’s written and posted by me, because I want to. I get no financial remuneration for writing it. I don’t have to meet anyone’s criteria in order to post it. Not only I don’t have an employer or publisher, but I’m not even constrained by having to please an audience. If people won’t like it, they won’t read it, but I won’t lose anything by it. Provided I don’t break any laws (libel, incitement to violence, etc.), I can post whatever I want. This means that I can write openly and honestly, however controversial my opinions may be. It also means that I could write total bullshit; there is no quality control. I could be biased. I could be insane. I could be trolling. … not all sources are equivalent, and all sources have their pros and cons. These needs to be taken into account when evaluating information, and all information should be evaluated. - God’s Bastard, Sourcing Sources (this applies to this and other blogs by me as well; if you follow the idea's, advice or information you are on your own, don't come crying to me, it is all on you do do the work to make sure it works for you!)

“You should prepare yourself to dedicate at least five or six years to your training and practice to understand the philosophy and physiokinetics of martial arts and karate so that you can understand the true spirit of everything and dedicate your mind, body and spirit to the discipline of the art.” - cejames (note: you are on your own, make sure you get expert hands-on guidance in all things martial and self-defense)

“All I say is by way of discourse, and nothing by way of advice. I should not speak so boldly if it were my due to be believed.” - Montaigne

I am not a leading authority on any one discipline that I write about and teach, it is my hope and wish that with all the subjects I have studied it provides me an advantage point that I offer in as clear and cohesive writings as possible in introducing the matters in my materials. I hope to serve as one who inspires direction in the practitioner so they can go on to discover greater teachers and professionals that will build on this fundamental foundation. Find the authorities and synthesize a wholehearted and holistic concept, perception and belief that will not drive your practices but rather inspire them to evolve, grow and prosper. My efforts are born of those who are more experienced and knowledgable than I. I hope you find that path! See the bibliography I provide for an initial list of experts, professionals and masters of the subjects.

Harmony and the Martial Arts

Blog Article/Post Caveat (Read First Please: Click the Link)

Harmony, a concept hard to feel and to live by but easy to define, at least academically. Harmony is the quality of forming a pleasing and consistent whole. In the Asian practices such as “Chado (tea ceremony),” “Shodo (calligraphy),” and especially, for this article and for us as karate-ka and martial artists, “Karate-do, Budo, etc.,” the philosophy of Zen influences the practitioners and the arts into a spiritual discipline (not religious but religious in a kind of non-religious way) that is focused on calmness, simplicity, and self-growth. 

In the more physical violence part of these disciplines harmony is a model of conditioning that drastically reduces and conditions the practitioner toward the reduction of effects from adrenal stress-conditions inherent in fear, anger, and other emotions triggered by facing grave harm, extreme violence and possible death. 

Practicing a way of martial art and karate toward a harmonious way of not just applications in the various forms from sport to fighting to self-defense provides us a dualistic complementary way of training, practice, study, understanding, applications and experience that is, harmonious in that it creates a one singular wholehearted way. 

When practiced with Zen principles in mind, practice and training can be a peaceful journey through the chaos of a blunt, physically demanding and emotionally challenging discipline where self-cultivation leads to harmony in conflict, where calmness leads to a positive state of relaxation that reduces drastically those mental obstacles that rise under stressors, the serenity of mind to make decisions quickly speeding up the OODA loop while maintaining a mind-set and mind-state that pulls appropriate legal and socially acceptable actions toward safety and security let alone toward a mind, body and spirit that builds character and personality toward social connectivity building a tribe, clan and group dynamic that is a contributor to the social fabric of our society and culture. 

Then there is the need for “Concentration” that all this practice, training, experience and applications teach us to handle life challenges even with stress inducing conflict along with associated violence of both psychological and physical. 

Zen harmony practices focus on the mind, body and spirit unity, the one whole that is harmonious to nature, to the self and to others in your community. It creates an attitude whereby the benefit is a harmonious nature and feeling while creating a means to act in the moment and in the no-mind state of primal conditioned response created by training in karate, martial arts and Zen-Buddha-Harmony for balance in mind, body, and spirit. 

Harmony is an attitude, a mind-state, while harmony leads to proper attitude, a mutually beneficial way that is represented in the symbol of the, “Yin-Yang.” 

Zen-harmony of the martial arts and karate-do provide pathways toward other benefits that create a sense of aesthetic balanced harmonious presentations, actions and deeds by teaching us to appreciate moderation, asymmetry, perfection of imperfection, rusticity, and a naturalness along with a Zen connection with nature that is demonstrated in Japan by the value found in Shintoism. 

Zen teaches respect of nature by not managing or controlling nature but finding that connection with nature where one establishes and maintains a spiritual bond with nature as can be observed in various Japanese art forms such as chado or the tea ceremony or when admiring the Japanese Zen garden. 

For the martial artist and karate-ka Zen was morphed into its practices from the very culture of Japan and Okinawa because in MA and Karate one emphasizes self-composure, vigilance, and tranquility for life and for the purpose of facing grave harm or death in Self-defense. In its practice toward detachment the practitioner learns to detach the mind in the present moment from distractions of the past and possible future and from the material things that would lead the mind astray toward things not needed in the moment. 

Zen’s connection to the martial arts and karate-do provide a road to a philosophy, a fundamental principle of the discipline, so that the practitioner can better understand that martial philosophy. A philosophy that transcends the mere physical toward the full spectrum of self-defense of theory, physiokinetics, technique, philosophy, self-defense, the chemical cocktail - all principles that govern all forms of conflict along with the psychological and physical violence associated. 

Harmony is something that is often undetectable and unobservable in a direct conscious way when you meet others who have character and personality that just connects with others both in and out of that persons tribe, clan or group. They reflect leadership, brotherhood and a strong sense of honor. 

Bibliography (Click the link)

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