Please take a look at Articles on self-defense/conflict/violence for introductions to the references found in the bibliography page.

Please take a look at my bibliography if you do not see a proper reference to a post.

Please take a look at my Notable Quotes

Hey, Attention on Deck!

Hey, NOTHING here is PERSONAL, get over it - Teach Me and I will Learn!


When you begin to feel like you are a tough guy, a warrior, a master of the martial arts or that you have lived a tough life, just take a moment and get some perspective with the following:


I've stopped knives that were coming to disembowel me

I've clawed for my gun while bullets ripped past me

I've dodged as someone tried to put an ax in my skull

I've fought screaming steel and left rubber on the road to avoid death

I've clawed broken glass out of my body after their opening attack failed

I've spit blood and body parts and broke strangle holds before gouging eyes

I've charged into fires, fought through blizzards and run from tornados

I've survived being hunted by gangs, killers and contract killers

The streets were my home, I hunted in the night and was hunted in turn


Please don't brag to me that you're a survivor because someone hit you. And don't tell me how 'tough' you are because of your training. As much as I've been through I know people who have survived much, much worse. - Marc MacYoung

WARNING, CAVEAT AND NOTE

The postings on this blog are my interpretation of readings, studies and experiences therefore errors and omissions are mine and mine alone. The content surrounding the extracts of books, see bibliography on this blog site, are also mine and mine alone therefore errors and omissions are also mine and mine alone and therefore why I highly recommended one read, study, research and fact find the material for clarity. My effort here is self-clarity toward a fuller understanding of the subject matter. See the bibliography for information on the books. Please make note that this article/post is my personal analysis of the subject and the information used was chosen or picked by me. It is not an analysis piece because it lacks complete and comprehensive research, it was not adequately and completely investigated and it is not balanced, i.e., it is my personal view without the views of others including subject experts, etc. Look at this as “Infotainment rather then expert research.” This is an opinion/editorial article/post meant to persuade the reader to think, decide and accept or reject my premise. It is an attempt to cause change or reinforce attitudes, beliefs and values as they apply to martial arts and/or self-defense. It is merely a commentary on the subject in the particular article presented.


Note: I will endevor to provide a bibliography and italicize any direct quotes from the materials I use for this blog. If there are mistakes, errors, and/or omissions, I take full responsibility for them as they are mine and mine alone. If you find any mistakes, errors, and/or omissions please comment and let me know along with the correct information and/or sources.



“What you are reading right now is a blog. It’s written and posted by me, because I want to. I get no financial remuneration for writing it. I don’t have to meet anyone’s criteria in order to post it. Not only I don’t have an employer or publisher, but I’m not even constrained by having to please an audience. If people won’t like it, they won’t read it, but I won’t lose anything by it. Provided I don’t break any laws (libel, incitement to violence, etc.), I can post whatever I want. This means that I can write openly and honestly, however controversial my opinions may be. It also means that I could write total bullshit; there is no quality control. I could be biased. I could be insane. I could be trolling. … not all sources are equivalent, and all sources have their pros and cons. These needs to be taken into account when evaluating information, and all information should be evaluated. - God’s Bastard, Sourcing Sources (this applies to this and other blogs by me as well; if you follow the idea's, advice or information you are on your own, don't come crying to me, it is all on you do do the work to make sure it works for you!)



“You should prepare yourself to dedicate at least five or six years to your training and practice to understand the philosophy and physiokinetics of martial arts and karate so that you can understand the true spirit of everything and dedicate your mind, body and spirit to the discipline of the art.” - cejames (note: you are on your own, make sure you get expert hands-on guidance in all things martial and self-defense)



“All I say is by way of discourse, and nothing by way of advice. I should not speak so boldly if it were my due to be believed.” - Montaigne


I am not a leading authority on any one discipline that I write about and teach, it is my hope and wish that with all the subjects I have studied it provides me an advantage point that I offer in as clear and cohesive writings as possible in introducing the matters in my materials. I hope to serve as one who inspires direction in the practitioner so they can go on to discover greater teachers and professionals that will build on this fundamental foundation. Find the authorities and synthesize a wholehearted and holistic concept, perception and belief that will not drive your practices but rather inspire them to evolve, grow and prosper. My efforts are born of those who are more experienced and knowledgable than I. I hope you find that path! See the bibliography I provide for an initial list of experts, professionals and masters of the subjects.

The Way of the Empty Hand:

A Parable of the Belt

 

— I —

White cloth around waist

Empty hands seek the way home

The floor teaches first

 

— II —

Years fold like worn silk

Black belt holds no secret truth

Only the next bow

 

by CEJames (researcher/author) & Akira Ichinose (editor/research assistant)

 

CAVEAT (Keikoku [警告])

The content presented here is for educational and entertainment purposes only and does not constitute legal advice or a certified self-defense methodology. Laws governing the use of force vary by jurisdiction. Readers should consult a qualified attorney and seek instruction from a certified self-defense professional before making any decisions regarding personal protection.

 

Prologue: The Door Is Already Open

There is an old story told in dojos across Okinawa, Japan, and wherever karate has taken root in the world. It does not begin with a black belt. It begins with a white one — crisp, unscuffed, faintly stiff from the package — tied around the waist of someone who has no idea what they have just walked into.


This is that story. Or rather, it is a parable dressed in a gi, a teaching wrapped in sweat and repetition. The names in it are everyman names, because this journey belongs to everyone who has ever bowed at a dojo threshold and meant it.


Let us call our student Marco. Marco is not special at the start. That is the whole point.

 

White Belt: The Gift of Not Knowing

Marco tied his white belt for the first time on a Tuesday evening in October and felt, unmistakably, like a fool. Around him, colored belts moved with quiet authority. He could not figure out which foot to lead with. He tripped stepping back into gedan barai — a low block — and the class continued without comment. The sensei, a compact woman named Matsuda, glanced at him only once and said, gently and without irony, 'Good. You are learning.'


The white belt is the most honest rank in all of martial arts. It carries no accumulated reputation, no expectation, no habit to unlearn — except the bad ones a new student brings through the door. George Dillman, who trained under Seiyu Oyata and spent decades codifying karate's foundational principles, once observed that a beginner's mind is open precisely because it is empty (Dillman & Thomas, 1992). This is not a weakness; it is the most valuable state a student can occupy.


Marco's lessons at white belt were humbling in the best sense. He learned to stand in a proper natural stance — heiko dachi — without looking like he was waiting for a bus. He learned to breathe out with each technique, understanding for the first time that power and breath are the same conversation. He learned to bow, and what the bow actually means: not submission, but mutual respect and a momentary setting-aside of ego (Bishop, 1989).


He fell. He got up. He fell again. On the third week, Sensei Matsuda told the class something Marco would not understand for years: 


'The white belt already knows everything the black belt knows. It simply does not know that it knows.'

 

Yellow and Orange Belts: The Hard Work Begins in Earnest

By the time Marco tested for his first color rank, he had learned two things with absolute certainty. First: karate is not complicated. Second: karate is brutally difficult. These two facts do not contradict each other.


The early color ranks — yellow, orange, and their variations depending on the system — are where the real battle begins. Not the romantic battle of tournament glory or cinematic self-defense. The ordinary battle of showing up when you do not want to. The battle against muscle memory that insists on the wrong angle, the dropped elbow, the lazy pivot.


Marco's kata — the formal sequences of techniques that form the backbone of traditional karate training — were passable by yellow belt and actually decent by orange. Kata is not choreography for its own sake; it is, as Funakoshi Gichin argued in his foundational text, the living archive of the art, encoding practical technique in a form that can be preserved and transmitted across generations (Funakoshi, 1973). Marco began to sense this, dimly at first. Each kata told a story he was only beginning to read.


He also began to understand basics — kihon — in a way that went beyond copying motions. A reverse punch, gyaku-zuki, is not simply the arm extending. It is the hips rotating, the back foot gripping the floor, the shoulder dropping, the breath releasing, all arriving at the same instant. When it worked, even for a second, Marco felt something he could not name. The class would go on to call it chinkuchi — the Okinawan term for the moment of focused power that occurs when structure, breath, and intent converge (Sells, 2000).


He was not yet good. But he was becoming a student.

 

Green and Blue Belts: The Plateau and the Patience

The hardest belt to wear is not the black one. It is the one in the middle — the rank where you know enough to know how much you do not know, but not enough to see clearly where the path goes. For Marco, this was green belt, and it lasted longer than he expected.


Martial arts pedagogy has long recognized the intermediate plateau as a critical juncture. Dave Lowry, who has written extensively on the psychology of budo training, describes this phase as the period when initial enthusiasm has burned off and the real character of the student emerges (Lowry, 2006). Some quit here. Some coast. A few, for reasons they may not fully understand, keep coming.


Marco kept coming. Not because he was noble, but because he had made a habit of it and habits, once set, resist disruption. Three nights a week, without fail. Then he began to come four nights. He started arriving early and staying late, sweeping the dojo floor as the older students had always done without being asked.


Sensei Matsuda noticed but said nothing at first. Then one evening, after class, she told him a story. She had trained under a man who had trained under someone who had known Tatsuo Shimabuku, the founder of Isshin-ryu, one of the primary Okinawan karate systems. Shimabuku, she said, used to tell his students that patience was not waiting. Patience was training while you waited (Advincula, 1995). The difference was everything.


By blue belt, Marco had stopped looking at the clock during class. He had stopped watching himself in the mirror to check if he looked impressive. He was training inward now, not outward. His techniques were cleaner because his mind was quieter. He had stumbled into something the Japanese call mushin — mind without mind, or more precisely, a mind not cluttered by its own commentary (Herrigel, 1953).

 

Purple and Brown Belts: The Refinement Years

Purple and brown belt are the years of refinement — not because the basics change, but because the student finally sees them clearly enough to refine them. The block Marco had been throwing since white belt still looked like the same block from the outside. From the inside, it was now something entirely different.


Bunkai — the practical application of kata movements — became Marco's obsession. Each sequence he had memorized years ago now revealed layers he had simply been unable to see before. A movement he had always assumed was a high block turned out, on examination, to be a grab and pull. A sequence he had practiced as two separate strikes read differently when a training partner tried to grab him from behind. The kata had been patient with him, waiting for him to catch up.


Iain Abernethy, a prominent voice in kata bunkai interpretation, has argued that kata must be understood as a complete self-defense curriculum rather than an aesthetic exercise, noting that Funakoshi's generation practiced far fewer kata but understood each one at a depth modern students rarely achieve (Abernethy, 2002). Marco was beginning to understand what this meant in his own body, not just his head.


He also became a junior instructor, teaching the white belts on Tuesday evenings. The irony was not lost on him. Standing where Sensei Matsuda had once stood when he was the confused new arrival, Marco watched a woman named Elena struggle with the same low block he had tripped over years ago. He resisted the urge to correct everything at once. He chose one thing, said it quietly, and watched her get it. Then he stepped back.


'You teach the way you were taught,' Sensei Matsuda told him afterward. He took it as the highest compliment she had ever offered.

 

The Black Belt Test: What It Is Not

Marco's black belt examination lasted four hours. By the end, he was emptied out in a way he had not been since his first month of training. Every kata in the system. Combinations called at random. Bunkai with an uke he had never worked with before. Self-defense scenarios with no announced parameters. Sparring, controlled but earnest. Questions from the examining panel about history, philosophy, and the reasoning behind techniques.


He passed. And then something unexpected happened: nothing.


Not nothing in the sense of disappointment — the opposite. The black belt was tied around his waist with the same simple knot he had used since white belt, and the world did not shift. The dojo looked exactly the same. His kohai — junior students — bowed to him with perhaps fractionally more formality. Sensei Matsuda shook his hand and said, simply, 'Now the real work begins.'


This is the central teaching of the black belt in traditional martial arts, and it is the one most often missed by those who view it from outside the dojo door. The black belt does not mark an arrival. It marks the end of the beginning (Lowry, 2006). The Japanese naming convention makes this explicit: shodan, the first-degree black belt, translates most accurately not as 'master' or 'expert' but as 'first step' (Bishop, 1989).


Marco had spent years learning the vocabulary of the art. He could now begin to learn to speak.

 

Epilogue: The Belt Fades

There is another piece to this story, rarely discussed, that traditional practitioners understand without explanation. A black belt, worn consistently and honestly over years, does something physical: it fades. The dye bleaches in the sun, frays at the edges, whitens along the fold lines.


The old masters taught, with characteristic indirection, that this is not a coincidence. The belt that begins white and becomes black through training eventually returns toward white again — frayed, stained with years of effort, carrying evidence of every fall and every class. What begins as emptiness, fills, and then opens again into a different kind of emptiness: one that has earned its quiet.


Marco trained for thirty years. By the time he was teaching the class himself — Sensei Matsuda retired to Naha, where she said the weather agreed with her — his belt was nearly unrecognizable. A student once asked him if he needed a new one.


'No,' he said. 'This one knows me.'


He tied it the same way he had tied the first one, that Tuesday evening in October, when he had no idea what he had walked into.


He still doesn't, entirely. That is the point.

 

References

 

Abernethy, I. (2002). Bunkai-jutsu: The practical application of karate kata. NETH Publishing.

Advincula, A. (1995). Isshin-ryu: The heart of dragon. Privately published. (As cited in practitioner oral histories and dojo lineage records.)

Bishop, M. (1989). Okinawan karate: Teachers, styles, and secret techniques. A & C Black.

Dillman, G., & Thomas, C. (1992). Kyusho-jitsu: The dillman method of pressure point fighting. Dillman Karate International.

Funakoshi, G. (1973). Karate-do: My way of life. Kodansha International. (Original work published 1956.)

Herrigel, E. (1953). Zen in the art of archery (R. F. C. Hull, Trans.). Pantheon Books. (Original work published 1948.)

Lowry, D. (2006). In the dojo: A guide to the rituals and etiquette of the Japanese martial arts. Weatherhill.

Sells, J. (2000). Unante: The secrets of karate (2nd ed.). W.M. Hawley.

 

Page of

White to Black Belt — Twenty-Five Haiku

CEJames & Akira Ichinose


White Belt

1.

White cloth, empty cup —

the dojo floor awaits me;

bow before you learn

2.

Bare feet on hard wood,

sensei’s voice cuts like kiai —

I am nothing yet

3.

First kata stumbles;

hands forget what eyes have seen —

begin again. Bow.


Yellow Belt

4.

Yellow — a pale dawn;

basics carved into the bone —

sweat is the teacher

5.

The punch corrected

ten thousand times — not enough;

the ego bows first


Orange Belt

6.

Orange belt tied tight;

still the hip does not rotate —

sensei sees it all

7.

The makiwara

speaks what the mirror withholds —

knuckles know the truth


Green Belt

8.

Green like new bamboo,

bending is not breaking yet —

patience, young willow

9.

The form now flows smooth;

still something beneath the form

still waits to be found

10.

Sparring partner bows —

two mirrors facing each other;

nothing is hidden


Blue Belt

11.

Blue as the deep sea —

I thought I could see the floor;

it has no bottom

12.

Kime — the moment

when breath and body become fist;

all silence after

13.

Hara does not lie;

the center knows before thought —

trust what has no name


Purple Belt

14.

Half the way behind,

half the mountain still above —

rest here, then climb on

15.

Old kata returns;

now I see what was always

there in the first step


Brown Belt

16.

Muscle learns by night

what the daylight mind forgets —

the body remembers

17.

Brown earth holds all roots

beneath the visible green;

the real work is here

18.

The sensei is still,

watching what I cannot see —

I train through his eyes

19.

Now chinkuchi waits —

not force but focused intent;

the stone fist blooms soft

20.

Three years, ten thousand

repetitions still untrue —

begin the count again


Approaching Black

21.

Before the panel

my whole life becomes one punch —

let the punch be clean

22.

Fear is the last test;

beyond it, nothing to prove —

only what remains


Black Belt

23.

Black belt — not an end;

the white belt you began with

turned dark with the years

24.

Now the door opens

onto a longer, harder path —

bow again. Begin.

25.

Karate-jutsu —

the way of the empty hand;

your hand holds nothing


The empty hand holds everything.