Please take a look at Articles on self-defense/conflict/violence for introductions to the references found in the bibliography page.

Please take a look at my bibliography if you do not see a proper reference to a post.

Please take a look at my Notable Quotes

Hey, Attention on Deck!

Hey, NOTHING here is PERSONAL, get over it - Teach Me and I will Learn!


When you begin to feel like you are a tough guy, a warrior, a master of the martial arts or that you have lived a tough life, just take a moment and get some perspective with the following:


I've stopped knives that were coming to disembowel me

I've clawed for my gun while bullets ripped past me

I've dodged as someone tried to put an ax in my skull

I've fought screaming steel and left rubber on the road to avoid death

I've clawed broken glass out of my body after their opening attack failed

I've spit blood and body parts and broke strangle holds before gouging eyes

I've charged into fires, fought through blizzards and run from tornados

I've survived being hunted by gangs, killers and contract killers

The streets were my home, I hunted in the night and was hunted in turn


Please don't brag to me that you're a survivor because someone hit you. And don't tell me how 'tough' you are because of your training. As much as I've been through I know people who have survived much, much worse. - Marc MacYoung

WARNING, CAVEAT AND NOTE

The postings on this blog are my interpretation of readings, studies and experiences therefore errors and omissions are mine and mine alone. The content surrounding the extracts of books, see bibliography on this blog site, are also mine and mine alone therefore errors and omissions are also mine and mine alone and therefore why I highly recommended one read, study, research and fact find the material for clarity. My effort here is self-clarity toward a fuller understanding of the subject matter. See the bibliography for information on the books. Please make note that this article/post is my personal analysis of the subject and the information used was chosen or picked by me. It is not an analysis piece because it lacks complete and comprehensive research, it was not adequately and completely investigated and it is not balanced, i.e., it is my personal view without the views of others including subject experts, etc. Look at this as “Infotainment rather then expert research.” This is an opinion/editorial article/post meant to persuade the reader to think, decide and accept or reject my premise. It is an attempt to cause change or reinforce attitudes, beliefs and values as they apply to martial arts and/or self-defense. It is merely a commentary on the subject in the particular article presented.


Note: I will endevor to provide a bibliography and italicize any direct quotes from the materials I use for this blog. If there are mistakes, errors, and/or omissions, I take full responsibility for them as they are mine and mine alone. If you find any mistakes, errors, and/or omissions please comment and let me know along with the correct information and/or sources.



“What you are reading right now is a blog. It’s written and posted by me, because I want to. I get no financial remuneration for writing it. I don’t have to meet anyone’s criteria in order to post it. Not only I don’t have an employer or publisher, but I’m not even constrained by having to please an audience. If people won’t like it, they won’t read it, but I won’t lose anything by it. Provided I don’t break any laws (libel, incitement to violence, etc.), I can post whatever I want. This means that I can write openly and honestly, however controversial my opinions may be. It also means that I could write total bullshit; there is no quality control. I could be biased. I could be insane. I could be trolling. … not all sources are equivalent, and all sources have their pros and cons. These needs to be taken into account when evaluating information, and all information should be evaluated. - God’s Bastard, Sourcing Sources (this applies to this and other blogs by me as well; if you follow the idea's, advice or information you are on your own, don't come crying to me, it is all on you do do the work to make sure it works for you!)



“You should prepare yourself to dedicate at least five or six years to your training and practice to understand the philosophy and physiokinetics of martial arts and karate so that you can understand the true spirit of everything and dedicate your mind, body and spirit to the discipline of the art.” - cejames (note: you are on your own, make sure you get expert hands-on guidance in all things martial and self-defense)



“All I say is by way of discourse, and nothing by way of advice. I should not speak so boldly if it were my due to be believed.” - Montaigne


I am not a leading authority on any one discipline that I write about and teach, it is my hope and wish that with all the subjects I have studied it provides me an advantage point that I offer in as clear and cohesive writings as possible in introducing the matters in my materials. I hope to serve as one who inspires direction in the practitioner so they can go on to discover greater teachers and professionals that will build on this fundamental foundation. Find the authorities and synthesize a wholehearted and holistic concept, perception and belief that will not drive your practices but rather inspire them to evolve, grow and prosper. My efforts are born of those who are more experienced and knowledgable than I. I hope you find that path! See the bibliography I provide for an initial list of experts, professionals and masters of the subjects.

On Bullshit

 This is a great question. Detecting “bullshit” — in the philosophical / epistemic sense — is a rich topic, and there’s a growing body of research, theory, and practical heuristics on it. Below is a detailed breakdown of what bullshit is (in this sense), why it matters, how to detect it, and some empirical findings — plus key references and sources you can trace. (If you like, I can boil this down into a practical checklist you can use in real-time.)


What Is Bullshit (Philosophical & Psychological Meaning)

1. Harry Frankfurt’s Definition (“On Bullshit”)

The modern, influential conception comes from philosopher Harry G. Frankfurt in his essay On Bullshit.  

For Frankfurt, bullshit is distinct from lying. The liar knows the truth (or at least has some belief about it) and is trying to subvert it; the bullshitter, by contrast, is indifferent to the truth.  

The bullshitter doesn’t necessarily care whether their statements are true or false — what matters is persuading, making an impression, or achieving some goal.  

Because of this indifference, Frankfurt argues that bullshit is a greater enemy of truth than lieslies assume some relation to truth (even if adversarial), but bullshit ignores that relation entirely.  

He also critiques the modern social pressure to have opinions about everything, which fuels bullshit: people feel they must speak even when they don’t know.  

2. Implications of Frankfurt’s View

Because bullshitters don’t care about the truth, their discourse can be “spacious,” improvisational, and unconstrained by factual constraints.  

Over time, excessive bullshit may degrade a person’s capacity to care about or attend to “how things really are.”  

Frankfurt’s framing has been influential not just in philosophy but also in thinking about media, politics, advertising, and (more recently) AI. For example, some researchers compare generative AI models that produce plausible-seeming but unverified content to Frankfurt’s “bullshit” model.  


Why Detecting Bullshit Matters

Erosion of TruthIf bullshit proliferates, it can undermine trust in discourse, facts, and institutions. Because bullshit doesn’t commit to truth, it’s harder to contest by normal standards (e.g., “this fact is false” doesn’t always apply).

Cognitive Cost: It often takes more time and energy to refute or unpack bullshit than to produce it. This ties into Brandolini’s law (or the bullshit asymmetry principle): it’s much easier to create bullshit than to debunk it.  

Decision Quality: When people cannot reliably separate substance from empty or manipulative rhetoric, their decision-making (political, personal, social) suffers.


How to Detect Bullshit — Tools, Heuristics, and Research-Based Methods


Here are frameworks and cognitive strategies rooted in both theory and empirical research:

1. Critical Thinking / Information Literacy

A systematic literature review found that critical thinking is one of the most reliable ways to identify fake news and bullshit-like content.  

Information-literacy education (e.g., in schools or universities) is repeatedly recommended to help people evaluate credibility.  

Tools like the CRAAP test are widely taught: evaluate a source on CurrencyRelevanceAuthorityAccuracy, and Purpose.  

Caveat: Some researchers note that classical source-criticism heuristics (like CRAAP) may need adaptation in the age of social media, because they don’t fully address how misinformation and bullshit spread.  

2. Logical Fallacies and Skeptical Toolkit

Carl Sagan’s “Baloney Detection Kit” is a popular heuristic tool. In The Demon-Haunted World, Sagan lays out a set of principles: independent confirmation, debating evidence, avoiding appeal to authority, considering multiple hypotheses, applying Occam’s razor, falsifiability, quantifying when possible, checking the chain of reasoning, etc.  

Recognizing specious reasoning helps. Specious arguments are those that seemplausible but rely on misdirection, logical fallacies, or emotional appeals divorced from real evidence.  

3. Cognitive Style and Psychological Research

Research shows that analytic / reflective cognitive style is linked to lower “bullshit receptivity.” For example, people who engage more in analytical thinking (versus purely intuitive thinking) are better at detecting pseudo-profound bullshit.  

A study by Salvi, Barr, Dunsmoor, and Grafman (2024) found that insight problem-solving ability (as measured by tasks that evoke “aha” moments) predicts reduced susceptibility to fake news, bullshit, and overclaiming — over and above standard “cognitive reflection” measures.  

According to a write-up on bullshit detection (drawn from psychological theory), people are often “bullible” — meaning they accept bullshit because they fail to pick up on social signals that the speaker doesn’t care about truth, or because they rely more on emotion or intuition than deliberative reasoning.  

Reflective questions help a lot: e.g., “How do you know this is true?”, “What evidence backs this up?”, “Am I being emotionally swayed, and why?” are powerful.

4. Meta-Analytic / Computational Tools

There is a body of work on using machine learning to detect disinformation, propaganda, and bullshit-like content. For example, a mapping study shows many models analyze writing style, source credibility, propagation patterns, and source features.  

More recently, tools have been developed to nudge critical thinking: for instance, a system called ClarifAI was designed to detect propaganda in news articles and encourage users to engage in more reflective thinking.  

In the AI domain, people are even studying whether large language models (LLMs) play a “language game of bullshit”: a recent preprint statistically compares LLM-generated text to more formal scientific writing and highlights linguistic features of bullshit.  


Common “Bullshit Tactics” to Watch For


Some typical patterns in bullshit communication:

Vagueness + High-sounding languageUsing abstract, grand, or emotional language with little concrete content.

Appeal to emotionUsing emotionally charged stories or rhetoric without grounding in evidence.

Overuse of jargonUsing technical-sounding terms to disguise lack of substance.

Deflecting or dodgingWhen challenged, the bullshitter may change focus, dodge direct questions, or pivot to impression rather than substance.

Lack of commitment to consistencyBecause bullshit doesn’t commit to truth, the speaker might contradict themselves in ways that a truth-seeker would not.


Challenges & Limitations in Detecting Bullshit

Cognitive Biases: Confirmation bias, belief perseverance, and overconfidence can prevent someone from critically evaluating bullshit, especially when it aligns with their pre-existing views.

Time & Effort: Deep critical thinking takes time, but bullshit often spreads quickly because it’s more emotionally or superficially appealing.

Complexity: Some bullshit is subtle, e.g., pseudo-profound statements that superficially make sense but don’t actually mean much. These are harder to spot.

Overload: In the modern “information age,” as researchers note, people are exposed to so much information that maintaining high epistemic standards all the time is difficult.

Machine-Led Bullshit: With AI-generated text, bullshit may become more pervasive and harder to detect because it can mimic plausible human style while being untethered to facts.


Practical Steps / Strategies to Detect Bullshit in Real Life


Here’s a condensed, actionable approach:

1. Slow Down Your Thinking

Use system 2 / reflective thinking. Pause when something sounds “impressive but vague.”

Ask: How do I know this is true? Is there evidence? Where is it coming from?

2. Use a Skeptical Checklist

Apply parts of Sagan’s baloney detection kit: demand independent confirmationcheck whether claims are falsifiablequantify when possiblecheck premiseswatch for logical fallacies.

Use source-criticism tools (e.g., CRAAP) or adapt them to digital/social media contexts.

3. Evaluate the Speaker’s Motivations

Are they trying to persuade for personal gain, status, or attention?

Do they seem indifferent to accuracy, or do they reference sources and evidence?

4. Seek Multiple Perspectives

Find independent sources that confirm (or refute) the claim.

Be especially wary of claims that don’t appear outside echo chambers or biased outlets.

5. Build Cognitive Habits

Practice “prebunking”: exposing yourself to weakened versions of common bullshit narratives before you encounter full-blown ones (psychologically similar to a vaccine).

Educate yourself in logical fallacies, argument structures, and basic statistical reasoning.

6. Leverage Technology

Use fact-checking sites, critical-reading browser tools, or AI-based detection tools (while being aware these tools also have limitations).

Encourage social / organizational norms of transparency and verification.


Why Some People Still Fall for Bullshit

Overconfidence: People often overestimate their bullshit-detection ability.

Cognitive Load: When busy, stressed, or cognitively taxed, people rely more on intuition (system 1), which is more vulnerable.

Social Pressure: As Frankfurt notes, people feel an obligation to speak, even on topics they don’t know, because of social norms.  

Emotional AppealBullshit often appeals to desires, fears, or identity, making it sticky.


Why This Is a Growing Concern

In the age of social media, misinformation, and propaganda, bullshit isn’t just a philosophical curiosity — it’s a practical problem.

With AI language models, the capacity to generate plausible but unverified or meaningless text is growing, which can amplify bullshit at scale. (As mentioned, some research treats LLM output as a kind of “bot-bullshit.”)  

The asymmetry in cost (Brandolini’s law) makes bullshit rhetorically efficient: easy to produce, hard to fully dislodge.


Key References / Readings to Dive Deeper

Harry G. FrankfurtOn Bullshit — the foundational philosophical essay.  

Carl SaganThe Demon-Haunted World — especially his “baloney detection kit.”  

Pennycook et al.On the Reception and Detection of Pseudo-Profound Bullshit — empirical psychology research on bullshit receptivity.  

Salvi, Barr, Dunsmoor & Grafman (2024) — study linking insight problem solving to reduced bullshit susceptibility.  

Frameworks, Modeling, and Simulations of Misinformation — systematic literature review of how mis/disinformation is studied.  

ClarifAI design — work on automated propaganda / bullshit detection.  

Trevisan, Giddens, Dillon & Blackwell (2024) — “Measuring Bullshit in the Language Games played by ChatGPT.”  

Sander van der LindenFoolproof: Why We Fall for Misinformation and How to Build Immunity — a modern, applied book about mis/disinformation, prebunking, and psychological resistance.  


Below is a 2025-optimized, practical, tactical guide to detecting bullshit — built as a 5-step playbook, followed by the most common bullshit patterns you’ll see today (social media, workplace, politics, martial arts, “gurus,” self-help, and conflict-related contexts). All references remain traceable to academic or foundational sources given in the prior answer.


 THE 5-STEP BULLSHIT DETECTION PLAYBOOK (2025)


This is based on the core principles from:

Frankfurt (On Bullshit) — bullshit = indifferent to truth

Pennycook et al. (pseudo-profound bullshit research)

Carl Sagan (Baloney Detection Kit)

Critical thinking meta-analyses

Modern misinformation + AI literature


I’ve distilled everything into a real-world, field-usable method.


STEP 1 — Check for Truth-Indifference (Frankfurt Test)


Ask one question:


“Does the person care if what they’re saying is true?”


Bullshitters don’t lie — they simply don’t care whether their words match reality.


Signs of truth-indifference:

They do not provide verifiable details when asked.

They pivot to emotion, authority, or “vibes.”

They care more about impression than information.

They’re fine contradicting themselves as long as it maintains an effect.


📚 Reference: Frankfurt, H. G., On Bullshit (2005).


STEP 2 — Demand Verifiability (Sagan Test)


Bullshit dissolves when you ask:


“How do you know?”


“Where is the evidence?”


“Can you show me the source?”


Bullshit is allergic to specifics.


Look for:

Independent confirmation

Falsifiability (can the claim in principle be proven wrong?)

Quantification (numbers instead of poetic metaphors)

Chain of reasoning instead of rhetoric


📚 Reference: Carl Sagan, The Demon-Haunted World (1996).


STEP 3 — Apply the “Specificity Test” (Pennycook-Style)


Research shows bullshit tends to be vague, mystical, and pseudo-profound.

If the statement cannot be operationalized, it’s likely bullshit.


Ask:

“What does this literally mean?”

“How would I test this claim in the real world?”

“What action could I take from this?”


Bullshit fails under specificity.


📚 Reference: Pennycook, J. et al., On the Reception and Detection of Pseudo-Profound Bullshit (2015).


STEP 4 — Check Cognitive Triggers (Modern Psych-Tech Research)


Bullshit works by hijacking mental shortcuts:

Confirmation bias

Emotional arousal (fear / awe / outrage)

Authority bias

Social conformity pressure

Information overload fatigue


Ask:


“Am I reacting emotionally instead of thinking?”


If your body is reacting more than your mind, pause.


📚 Reference: Salvi et al., 2024; meta-analyses on misinformation susceptibility.


STEP 5 — Triangulate (Cross-Check) in Under 30 Seconds


You don’t need deep research — just independent angles:

Another expert

Another domain

A primary source

A fact-checking outlet

A contradictory viewpoint


If a claim collapses when viewed from a second angle, it’s bullshit.


📚 Reference: Critical literacy frameworks; Sagan; misinformation literature.


🔥 THE 2025 BULLSHIT PATTERN LIBRARY


These are the most common, identifiable bullshit signatures you will see today.


1. Pseudo-Profound Word Salad (classic “guru language”)


“Unlock the quantum frequency of your inner potential by aligning your energetic matrix…”


📚 Pennycook et al. (2015) — pseudo-profound bullshit recognition.


2. Appeal to Vibes Instead of Evidence


“Listen, I don’t need studies — I know what I know.”


This is pure Frankfurtian bullshit: zero concern for truth.


3. “Statistical Mirage” Claims


Using numbers without sources, context, or definitions.


“Violence is up 800%!”

“95% of experts agree.”


No citations → no credibility.


4. “Confidence Over Competence” Expert Pose


Speaking assertively while being fundamentally empty on substance.


This is rampant in:

self-defense gurus

fitness influencers

productivity coaches

political talking heads


Confidence ≠ accuracy.


5. Overclaiming


Research shows people prone to bullshit pretend they know things that don’t exist.


“Oh yes, I’m familiar with the ‘Zenophoric Conflict Index Theory.’”


📚 Salvi et al., 2024 — overclaiming linked to bullshit susceptibility.



6. Motivational Bullshit


“High-energy, low-meaning” content designed for dopamine, not depth.


“Your scarcity mindset is blocking your abundance timeline.”


No operational value → bullshit.



7. “Hidden Knowledge” Rhetoric


“They don’t want you to know this…”

“Most people have no idea…”


This exploits curiosity + outgroup distrust.



8. “Irrefutable Claims”


If the claim cannot be disproven, it’s useless.


“My method works for anyone who truly believes.”


Unfalsifiable → meaningless.



9. Vague Martial Arts / Self-Defense Claims


“This technique works 100% of the time.”

“Street fights follow universal laws.”

“You can end any fight with one strike.”


All violate falsifiability + reality constraints.



10. Algorithmically-Amplified Bullshit (new in 2024–2025)


AI-generated text that sounds coherent but carries:

no evidence

no citations

no clear meaning

no commitment to truth


This is the new face of industrial-scale bullshit.


📚 Trevisan et al., 2024 — “Language Games of Bullshit in ChatGPT.”



🧠 THE 15-SECOND BULLSHIT CHECKLIST


Keep this one in your pocket:

1. Is it vague?

2. Is it emotional?

3. Is it unverifiable?

4. Is the speaker indifferent to truth?

5. Does it collapse when you ask one good question?


If yes to 3 or more → 95% probability of bullshit.



Below is the Bullshit Detector for Martial Arts & Self-Defense Instructors — designed to be blunt, tactical, field-real, and grounded in research on misinformation, pseudo-expertise, cognitive bias, and bullshit theory (Frankfurt, Pennycook, Sagan, and modern self-defense pedagogy research).


This is not polite.

It is accurate.



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