Please take a look at Articles on self-defense/conflict/violence for introductions to the references found in the bibliography page.

Please take a look at my bibliography if you do not see a proper reference to a post.

Please take a look at my Notable Quotes

Hey, Attention on Deck!

Hey, NOTHING here is PERSONAL, get over it - Teach Me and I will Learn!


When you begin to feel like you are a tough guy, a warrior, a master of the martial arts or that you have lived a tough life, just take a moment and get some perspective with the following:


I've stopped knives that were coming to disembowel me

I've clawed for my gun while bullets ripped past me

I've dodged as someone tried to put an ax in my skull

I've fought screaming steel and left rubber on the road to avoid death

I've clawed broken glass out of my body after their opening attack failed

I've spit blood and body parts and broke strangle holds before gouging eyes

I've charged into fires, fought through blizzards and run from tornados

I've survived being hunted by gangs, killers and contract killers

The streets were my home, I hunted in the night and was hunted in turn


Please don't brag to me that you're a survivor because someone hit you. And don't tell me how 'tough' you are because of your training. As much as I've been through I know people who have survived much, much worse. - Marc MacYoung

WARNING, CAVEAT AND NOTE

The postings on this blog are my interpretation of readings, studies and experiences therefore errors and omissions are mine and mine alone. The content surrounding the extracts of books, see bibliography on this blog site, are also mine and mine alone therefore errors and omissions are also mine and mine alone and therefore why I highly recommended one read, study, research and fact find the material for clarity. My effort here is self-clarity toward a fuller understanding of the subject matter. See the bibliography for information on the books. Please make note that this article/post is my personal analysis of the subject and the information used was chosen or picked by me. It is not an analysis piece because it lacks complete and comprehensive research, it was not adequately and completely investigated and it is not balanced, i.e., it is my personal view without the views of others including subject experts, etc. Look at this as “Infotainment rather then expert research.” This is an opinion/editorial article/post meant to persuade the reader to think, decide and accept or reject my premise. It is an attempt to cause change or reinforce attitudes, beliefs and values as they apply to martial arts and/or self-defense. It is merely a commentary on the subject in the particular article presented.


Note: I will endevor to provide a bibliography and italicize any direct quotes from the materials I use for this blog. If there are mistakes, errors, and/or omissions, I take full responsibility for them as they are mine and mine alone. If you find any mistakes, errors, and/or omissions please comment and let me know along with the correct information and/or sources.



“What you are reading right now is a blog. It’s written and posted by me, because I want to. I get no financial remuneration for writing it. I don’t have to meet anyone’s criteria in order to post it. Not only I don’t have an employer or publisher, but I’m not even constrained by having to please an audience. If people won’t like it, they won’t read it, but I won’t lose anything by it. Provided I don’t break any laws (libel, incitement to violence, etc.), I can post whatever I want. This means that I can write openly and honestly, however controversial my opinions may be. It also means that I could write total bullshit; there is no quality control. I could be biased. I could be insane. I could be trolling. … not all sources are equivalent, and all sources have their pros and cons. These needs to be taken into account when evaluating information, and all information should be evaluated. - God’s Bastard, Sourcing Sources (this applies to this and other blogs by me as well; if you follow the idea's, advice or information you are on your own, don't come crying to me, it is all on you do do the work to make sure it works for you!)



“You should prepare yourself to dedicate at least five or six years to your training and practice to understand the philosophy and physiokinetics of martial arts and karate so that you can understand the true spirit of everything and dedicate your mind, body and spirit to the discipline of the art.” - cejames (note: you are on your own, make sure you get expert hands-on guidance in all things martial and self-defense)



“All I say is by way of discourse, and nothing by way of advice. I should not speak so boldly if it were my due to be believed.” - Montaigne


I am not a leading authority on any one discipline that I write about and teach, it is my hope and wish that with all the subjects I have studied it provides me an advantage point that I offer in as clear and cohesive writings as possible in introducing the matters in my materials. I hope to serve as one who inspires direction in the practitioner so they can go on to discover greater teachers and professionals that will build on this fundamental foundation. Find the authorities and synthesize a wholehearted and holistic concept, perception and belief that will not drive your practices but rather inspire them to evolve, grow and prosper. My efforts are born of those who are more experienced and knowledgable than I. I hope you find that path! See the bibliography I provide for an initial list of experts, professionals and masters of the subjects.

OT: People in Group Influences

 - CEJames & Alfonz Ingram


When people fail to react effectively to predatory behavior—essentially acting like “sheep going to the slaughter”—it is often due to a combination of biological, psychological, and social conditioning factors. Below is an in-depth analysis supported by references from psychology, neuroscience, and criminology.


1. The Biological Basis of Freeze Response


a) The Fight, Flight, or Freeze Response


When faced with a predatory threat, the nervous system activates the autonomic stress response (LeDoux, 1996). While many focus on the fight-or-flight aspect, the freeze response is often overlooked.

Why freezing happens: The amygdala, which processes fear, can trigger a shutdown response, causing immobility (Fanselow, 1994).

Evolutionary advantage: Many prey animals freeze to avoid detection. If movement triggers a predator’s attack, freezing can be a survival tactic (Bracha, 2004).


In human contexts, this translates into paralysis in the face of danger, preventing the victim from fighting back or escaping.


b) Tonic Immobility (TI) in Humans

Victims of extreme fear, particularly in cases of sexual assault or violent crime, frequently exhibit tonic immobility, a state of temporary paralysis (Heidt et al., 2005).

This response is not voluntary—it is an ancient survival mechanism.


2. The Psychology of Compliance and Learned Helplessness


a) The Stockholm Syndrome and Appeasement


Some victims develop identification with their aggressor, known as Stockholm Syndrome (Graham et al., 1994). This occurs when:

The victim sees no escape.

The predator offers small acts of kindness, creating dependency.


This adaptation prevents resistance, as the victim subconsciously believes compliance increases survival chances.


b) Learned Helplessness (Seligman, 1975)

When individuals experience unavoidable suffering, they learn that resistance is futile.

This concept explains why people in abusive relationships or oppressive societies do not resist—even when opportunities arise.


c) The Bystander Effect and Diffusion of Responsibility

In group settings, people assume someone else will act, leading to inaction (Darley & Latané, 1968).

If no one resists, the behavior becomes normalized, reinforcing passive acceptance.


3. Social Conditioning and the Obedience Factor


a) The Milgram Experiment (1963): Obedience to Authority

Stanley Milgram’s experiments demonstrated that people follow authority even when asked to harm others.

When authority figures demand compliance, many individuals override their own moral compass out of obedience.


b) Indoctrination and Socialization

Societies train individuals to respect authority and avoid conflict (Zimbardo, 2007).

Conformity pressures (Asch, 1951) discourage standing out—even when danger is present.


c) Normalcy Bias: The Danger of Expecting the Best

People tend to believe “this can’t be happening” during crises (Drabek, 1986).

The brain downplays threats to maintain psychological stability.

Many victims of violent crime later report thinking “this isn’t real” in the moment (Leach, 2004).


4. Predators Exploit These Weaknesses


Predators know that people:

Freeze instead of fight.

Seek social validation before acting.

Rely on authority rather than personal judgment.


a) The Wolf vs. Sheep Mentality

Criminals often see themselves as wolves preying on sheep (Cialdini, 2001).

They rely on fear, surprise, and social passivity to ensure compliance.


b) The Illusion of Safety

Many victims hesitate to act because they believe “someone will stop this”—but predators count on this hesitation (de Becker, 1997).


5. Overcoming This Mentality


To avoid passive victimization, individuals must train themselves to:

1. Recognize and override the freeze response.

Stress inoculation training (Meichenbaum, 2007) helps individuals act under pressure.

2. Break learned helplessness.

Practicing self-defense and mental preparedness builds a sense of control (Bandura, 1982).

3. Resist social passivity.

Understanding bystander psychology makes it easier to break out of the herd mentality (Staub, 2003).

4. Expect predatory behavior.

Reading Gavin de Becker’s “The Gift of Fear” (1997) teaches people to trust intuition and recognize threats early.

5. Adopt a warrior mindset.

Mental conditioning, as seen in martial arts and military training, teaches individuals to shift from sheep to protector (Grossman, 2004).


Conclusion


People often act like “sheep to the slaughter” due to biological responses (freeze), psychological conditioning (helplessness), and social conformity (obedience, normalcy bias). Predators understand and exploit these weaknesses. However, through mental conditioning, situational awareness, and assertiveness training, individuals can break free from this passive mindset and develop a proactive, self-protective mentality.


References

1. Asch, S. E. (1951). Effects of group pressure upon the modification and distortion of judgments.

2. Bandura, A. (1982). Self-efficacy mechanism in human agency. American Psychologist.

3. Bracha, H. S. (2004). Freeze, Flight, Fight, Fright, Faint: Adaptationist Perspectives on the Acute Stress Response Spectrum. CNS Spectrums.

4. Cialdini, R. B. (2001). Influence: Science and Practice. Allyn & Bacon.

5. Darley, J. M., & Latané, B. (1968). Bystander intervention in emergencies: Diffusion of responsibility.

6. de Becker, G. (1997). The Gift of Fear: Survival Signals That Protect Us from Violence. Dell.

7. Drabek, T. (1986). Human System Responses to Disaster: An Inventory of Sociological Findings. Springer.

8. Fanselow, M. S. (1994). Neural organization of the defensive behavior system responsible for fear. Psychonomic Bulletin & Review.

9. Fisher, R., & Ury, W. (1981). Getting to Yes: Negotiating Agreement Without Giving In. Penguin.

10. Graham, D. L., et al. (1994). The Bonding of Captive Victims: The Stockholm Syndrome.

11. Grossman, D. (2004). On Combat: The Psychology and Physiology of Deadly Conflict in War and Peace.

12. Heidt, J. M., Marx, B. P., & Forsyth, J. P. (2005). Tonic immobility and childhood sexual abuse: A preliminary report evaluating the sequela of rape-induced paralysis.

13. Leach, J. (2004). Why people ‘freeze’ in an emergency: Temporal and cognitive constraints on survival responses. Aviation, Space, and Environmental Medicine.

14. LeDoux, J. E. (1996). The Emotional Brain: The Mysterious Underpinnings of Emotional Life. Simon & Schuster.

15. Meichenbaum, D. (2007). Stress Inoculation Training: A Preventive and Treatment Approach.

16. Milgram, S. (1963). Behavioral study of obedience.

17. Seligman, M. E. P. (1975). Learned Helplessness: On Depression, Development, and Death.

18. Staub, E. (2003). The Psychology of Good and Evil: Why Children, Adults, and Groups Help and Harm Others.

19. Zimbardo, P. (2007). The Lucifer Effect: Understanding How Good People Turn Evil.



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