Please take a look at Articles on self-defense/conflict/violence for introductions to the references found in the bibliography page.

Please take a look at my bibliography if you do not see a proper reference to a post.

Please take a look at my Notable Quotes

Hey, Attention on Deck!

Hey, NOTHING here is PERSONAL, get over it - Teach Me and I will Learn!


When you begin to feel like you are a tough guy, a warrior, a master of the martial arts or that you have lived a tough life, just take a moment and get some perspective with the following:


I've stopped knives that were coming to disembowel me

I've clawed for my gun while bullets ripped past me

I've dodged as someone tried to put an ax in my skull

I've fought screaming steel and left rubber on the road to avoid death

I've clawed broken glass out of my body after their opening attack failed

I've spit blood and body parts and broke strangle holds before gouging eyes

I've charged into fires, fought through blizzards and run from tornados

I've survived being hunted by gangs, killers and contract killers

The streets were my home, I hunted in the night and was hunted in turn


Please don't brag to me that you're a survivor because someone hit you. And don't tell me how 'tough' you are because of your training. As much as I've been through I know people who have survived much, much worse. - Marc MacYoung

WARNING, CAVEAT AND NOTE

The postings on this blog are my interpretation of readings, studies and experiences therefore errors and omissions are mine and mine alone. The content surrounding the extracts of books, see bibliography on this blog site, are also mine and mine alone therefore errors and omissions are also mine and mine alone and therefore why I highly recommended one read, study, research and fact find the material for clarity. My effort here is self-clarity toward a fuller understanding of the subject matter. See the bibliography for information on the books. Please make note that this article/post is my personal analysis of the subject and the information used was chosen or picked by me. It is not an analysis piece because it lacks complete and comprehensive research, it was not adequately and completely investigated and it is not balanced, i.e., it is my personal view without the views of others including subject experts, etc. Look at this as “Infotainment rather then expert research.” This is an opinion/editorial article/post meant to persuade the reader to think, decide and accept or reject my premise. It is an attempt to cause change or reinforce attitudes, beliefs and values as they apply to martial arts and/or self-defense. It is merely a commentary on the subject in the particular article presented.


Note: I will endevor to provide a bibliography and italicize any direct quotes from the materials I use for this blog. If there are mistakes, errors, and/or omissions, I take full responsibility for them as they are mine and mine alone. If you find any mistakes, errors, and/or omissions please comment and let me know along with the correct information and/or sources.



“What you are reading right now is a blog. It’s written and posted by me, because I want to. I get no financial remuneration for writing it. I don’t have to meet anyone’s criteria in order to post it. Not only I don’t have an employer or publisher, but I’m not even constrained by having to please an audience. If people won’t like it, they won’t read it, but I won’t lose anything by it. Provided I don’t break any laws (libel, incitement to violence, etc.), I can post whatever I want. This means that I can write openly and honestly, however controversial my opinions may be. It also means that I could write total bullshit; there is no quality control. I could be biased. I could be insane. I could be trolling. … not all sources are equivalent, and all sources have their pros and cons. These needs to be taken into account when evaluating information, and all information should be evaluated. - God’s Bastard, Sourcing Sources (this applies to this and other blogs by me as well; if you follow the idea's, advice or information you are on your own, don't come crying to me, it is all on you do do the work to make sure it works for you!)



“You should prepare yourself to dedicate at least five or six years to your training and practice to understand the philosophy and physiokinetics of martial arts and karate so that you can understand the true spirit of everything and dedicate your mind, body and spirit to the discipline of the art.” - cejames (note: you are on your own, make sure you get expert hands-on guidance in all things martial and self-defense)



“All I say is by way of discourse, and nothing by way of advice. I should not speak so boldly if it were my due to be believed.” - Montaigne


I am not a leading authority on any one discipline that I write about and teach, it is my hope and wish that with all the subjects I have studied it provides me an advantage point that I offer in as clear and cohesive writings as possible in introducing the matters in my materials. I hope to serve as one who inspires direction in the practitioner so they can go on to discover greater teachers and professionals that will build on this fundamental foundation. Find the authorities and synthesize a wholehearted and holistic concept, perception and belief that will not drive your practices but rather inspire them to evolve, grow and prosper. My efforts are born of those who are more experienced and knowledgable than I. I hope you find that path! See the bibliography I provide for an initial list of experts, professionals and masters of the subjects.

Pre-attack Indicators I and II

By Greg Ellifritz, Active Response Training


Hands

Hands above the waistline and or being clenched are a warning sign. Look at people who are calm and are not angry. Their hands will be relaxed and generally below waist level. When the hands come up, get ready for action. Any time a person is hiding his hands may indicate that he is in possession of a weapon.


Lower body

Standing in a bladed stance with one leg (and the same side hand) back and out of view is a sign that the person has hostile intentions or is concealing a weapon. Standing on the balls of the feet indicates that the person is getting ready for rapid movement, which may also precede an attack


Arm movements

Wide gesticulating outside the framework of the body is threat and posturing. It’s the sign of a person who is trying to blow off some steam. Gestures inside the body frame and pointing are more closely associated with violent actions.


Breathing

As adrenaline spikes, the criminal’s breathing rate will increase. If you notice someone who appears to be “panting,” it should be a warning sign. Likewise, it should also be a warning when you see or hear someone take a big, deep, breath or audibly sigh. The criminal may be taking these actions to consciously slow his breathing rate and calm down so that he doesn’t prematurely alert you to his plans.


Thousand yard stare

Be especially alert if you see someone with an empty stare who isn’t responsive to his environment.


Other signs

If the person is mentally ill or exceptionally angry, you might see clenching or grinding the teeth. Occasionally you’ll see the contemptuous snarling of lips. Their face will flush red. They will also be breathing more rapidly than normal. Angry people and the mentally ill are often unpredictable and it’s best to avoid them, even if they aren’t posing an obvious immediate threat to you.


Obvious danger signals

Beyond mere body language, there are other indicators to watch for that may give you an early warning that you are dealing with a potential criminal. Look out for these indicators as well:


Masking Behaviors, Pacifying Actions and Grooming Cues

One of the really obvious pre-assault indicators is the unnecessary touching of the face, neck, or upper body. Described using different terms depending on the expert cited, these actions all have the same purpose, to “hide” psychological discomfort. (Self-soothing, couple with other indicators because self-soothing is used by normal folk experiencing stressors, etc.)


As criminals are evaluating you as a victim or planning their attack, their stress levels rise. The criminals don’t want to get hurt and they don’t want to get caught. The idea of pain, death, or imprisonment amps up the criminal’s fear and baseline level of stress. They know this is happening and subconsciously fear that you will pick up on their nervousness and do something to prevent their successful commission of the crime.


The criminal doesn’t want you to see his psychological stress reactions, so he subconsciously “masks” them by covering his face, eyes, or neck. It is very common to see criminals do the following immediately before their attack:


  • Touching the face or neck
  • Wiping at the nose or mouth
  • Rubbing the eyes
  • Smoothing the hair
  • Rubbing the neck
  • Scratching the head
  • Rubbing the arms or chest as if shivering
  • Or making any other gesture that partially conceals the criminal’s face/neck area from view


These cues occur very late in the game. If you are seeing them, the attack will happen within the next couple seconds. Get ready to act.


Target Glancing

When a criminal wants to steal something from you, he has to figure out how to physically remove it from your protection. Sometimes that takes time. While the criminal is figuring out his plan of action, he will likely be staring at what he wants to take. This is called this “target glancing.”


Any time someone stares intently at some item (especially a valuable item) in your possession, assume that he is planning on stealing it. Immediately implement countermeasures to ensure that he won’t be able to proceed with the criminal activity he is planning. If you take immediate action, there is a good chance the criminal will become frustrated and move on to another victim.


Looking Around 

Immediately prior to his attack, the criminal has to make sure that there is no one in the immediate area who can frustrate his plans. The criminal will take a quick look around to ensure there are no cops or security guards in the area. He may also be looking for cameras or escape routes. This indicator almost always occurs. If you are being approached by someone who displays a grooming cue and then looks left and right in a furtive manner, get ready. You are about to be attacked.


While we are discussing the direction that a criminal may look, I should also mention criminals often “check their tail.” They look behind themselves to see if anyone is following or watching. If you are observing someone and you notice frequent looks to the rear, you can safely assume that the person you are watching is a criminal, a cop, or a spy. You don’t want to have contact with any of those people.


Predatory Movement Patterns

Criminals targeting you will regularly move in a predictable fashion. Anyone attempting to correlate their movement with yours (following, paralleling, directly approaching in crowds) should be viewed as a danger. Running directly towards you is an obvious threat cue.


People who turn or look away when you notice them are worthy of your attention. A conspicuous lack of movement should also ping your radar. People who are sitting in parked cars without getting out should be watched suspiciously.


A sudden change in status (focusing of attention)

If someone is watching you then suddenly looks away, he is probably trying to hide his attention. Likewise if someone “locks in” on you with his eyes, you should be ready for a potential attack.


The display of any one pre-assault indicator or body language cue is not enough to instantly brand the person who displays it as a serial killer. “Normal” people sometimes make these gestures as well. Look at clusters of signs. When you start seeing two, three, or four different indicators, recognize that you are likely being groomed for a criminal attack.


I knew something was wrong

When speaking to crime victims, they almost universally tell me about a “sixth sense” or “bad feeling” that they experienced immediately prior to the attack. I firmly believe that this intuitive sense that something isn’t right is your subconscious mind alerting you that it has noticed one or more of these pre-assault indicators. Don’t try to deny or rationalize the feeling. It’s your own body’s early warning system.


Perhaps the best use of this list of behaviors is to provide a conscious structure to what your subconscious mind already understands. When you get a “creepy” feeling combined with obvious pre-assault indicators, you must act without hesitation. Flee the scene, call for help, or access a weapon and prepare to fight. Implement whatever self-protection plan you have devised. If you don’t, you too will join the ranks of the thousands of people who are victims of crime every year.


Other Potential Danger Signs Tattoos

Numerous studies have shown that the presence of visible tattoos is far more prevalent in criminal populations than people who have never been arrested. (Be mindful as current cultural indicates tattoos are more common in every day environments) This holds true across almost all cultures. It doesn’t mean everyone with a tattoo is a criminal; but most criminals have tattoos. Look at tattoos (especially on the face, neck, or hands) as one of many possible warning signs.


“Branding” style of dress

People use clothing and accessories to communicate their association with certain gangs or cultural elements. A common type of “branding” is the wearing of “colors” by street gangs. Each gang has a particular color each member wears to show alliance or solidarity. You may not know which color signifies which gang, but you should be extra alert when you are approached by groups of people all wearing the same dominant color. There is a good chance that those people belong to a criminal gang.


Beyond colors, other “branding” efforts can include wearing the same style of clothing (like oversized T-shirts), clothing created by the same company, similar tattoos, the same style of jewelry, or the same kind of hat. When you notice “branding” be extra cautious.


Facial Expressions

A person’s facial expressions are another reliable indicator of potential threats. Fortunately for us, Paul Ekman, the world’s foremost authority on facial expressions, has determined that certain key expressions are universal. That means the expressions are the same no matter what geographical area of the world or culture a person comes from. In his book Emotions Revealed, Dr. Ekman categorizes these universal facial expressions and describes their significance.


We don’t have to learn all of the expressions, just the ones we need to keep ourselves safe. People displaying facial expressions involving anger, hatred, contempt, and disgust are most likely to have bad intentions. These are the people we want to stay away from.


What does an angry facial expression look like? The easy way to find out is to look at yourself in the mirror while imagining a situation that makes you mad. Take note of what happens to your face: your eyebrows are pulled down so that their inner corners move towards your nose, your eyes widen, and your lips are pressed closed. The eyebrows are the big indicator. When they are pulled down, you should consider it a danger cue.


Other worrisome facial expressions are those of contempt or disgust. According to Ekman, these emotions can be identified when we see someone combine a wrinkled nose and a raised upper lip. People showing open contempt for you may be planning on doing you harm.


While we are discussing facial expressions, it’s important to recognize what your own facial expressions may mean to an attacker. 


Displaying fear and surprise may embolden a criminal. Ekman states “An attacker looking for an easy victim may interpret a fearful expression as a sign that we won’t fight back and will be easily overcome.” Even if you are scared, it’s important not to allow the fear you are feeling to show on your face.


We all easily recognize the look of surprise or fear on a person’s face. The scared or surprised person will have wide open eyes and may have an open mouth. Practice getting used to changing fearful expressions into angry expressions. The wide open eyes are common to both emotions. The difference is in the eyebrows. When the eyebrows are pulled down, it signifies anger rather than surprise.


Here’s a drill for you to practice in the mirror. Start with a surprised expression with eyes wide open and mouth agape. Then simply pull your eyebrows down and press your lips together. 


You’ve changed a fearful look into an angry look. When a criminal predator sees that change in facial expressions, he may move on to find a victim who isn’t as likely to fight back. Practice changing fear into anger at every opportunity you can. It needs to be a reflexive act if you want to be able to depend on it in a crisis.


Other odd appearance cues

Any obvious signs of drug abuse should be considered warning cues. Metallic spray paint around the mouth and nose, the presence of lots of scabs on the skin, itching motions (crank bugs), needle tracks, and small bruises on the extremities all indicate drug use. While not all drug users are predatory criminals, many predatory criminals are drug users. It pays to be alert to these indications of drug abuse.


How to Avoid Looking Like a Victim


We’ve talked about criminal pre-assault indicators, now it’s time to discuss “victim indicators.” What makes a criminal choose a particular person as a victim?


The authors of the book Left of Bang describe behavioral clusters that they have named “submissive clusters” and “uncomfortable clusters.” These behaviors are universal across all cultures and nations. When several of these behaviors are seen together in the same person, it signals that a person is overly submissive or extremely uncomfortable with their surroundings. Uncomfortable and submissive people are victimized more often than calm and confident people. The following behaviors form the submissive and uncomfortable clusters:


  • Bouncing feet
  • Feet oriented towards a door or escape route
  • Legs crossed while seated or feet wrapped around chair legs
  • Torso leaning away from a potential threat
  • Torso rotated towards exits or escape routes
  • Arms across the chest or pulled into the chest
  • Arms or hands covering the groin
  • Shoulders raised
  • Darting eyes
  • Any body posture that makes you appear smaller
  • Wrists or palms exposed
  • Failing to make eye contact


These clusters are difficult to detect by yourself. Give the list to a friend and have the friend evaluate you one day when you are out in public. If you or your friends notice any of these behaviors, work to stop displaying them. If you seem less like a victim, you won’t be victimized as often.


Besides the behavior clusters identified in Left of Bang, we can also look at some other victimology research to learn what we shouldn’t be doing. A well-known study showed videos of people walking down the street to incarcerated prisoners. The prisoners were asked to subjectively rate each person as a “good” victim or not. There was wide agreement between all of the prisoners about who exactly they would attack and who they would avoid.


The prisoners looked primarily at the physical characteristics of the victim and the victim’s relative awareness. Among the physical characteristics they evaluated, they looked primarily at gait patterns, body type, sex, and relative fitness levels. Fatter and less fit people were chosen more often than fitter-looking folks. Women were chosen more often than men. Anyone from either sex who had a gait abnormality (was walking funny) was chosen. All of these factors indicate relative weakness. In any predatory system, the weak get eaten. Don’t display characteristics of weakness.


The prisoners assessed relative awareness by looking at whether the people were paying attention to their surroundings or not. They also assessed whether the person appeared “clueless” or seemed to understand what was happening around him. Unsurprisingly, criminals chose the least aware people as victims. In total, the crooks tended to pick those people who were weak, alone, and not aware of what was going on. Do your best to avoid fitting into any of those categories when out in public.


Pre-attack Indicators II

 - CEJames & Alfonz Ingram


A comprehensive understanding of pre-attack indicators is essential for self-defense, as recognizing these cues allows for proactive responses to potential threats. Below is a detailed list of pre-attack indicators, categorized for clarity, along with references to sources that discuss them in depth.


I. Nonverbal Physical Indicators

1. Target Glancing – The attacker repeatedly looks at their target or scans for witnesses, exits, or security personnel.

2. Sudden Grooming Gestures – Touching the face, rubbing hands together, or adjusting clothing (especially around the waistband, indicating a concealed weapon).

3. Clenching of Fists – A sign of adrenaline rush and impending aggression.

4. Blading the Body – The attacker turns their dominant side slightly away, preparing for a strike or drawing a weapon.

5. Puffing the Chest / Expanding Posture – Trying to appear larger, often a sign of dominance behavior.

6. Exaggerated Movements or Unnatural Stillness – Either overly animated gestures or tense, frozen behavior.

7. Closing the Distance – The attacker moves in too close, often within striking range.

8. Hands Concealed – Hands hidden in pockets or behind the body, possibly concealing a weapon.

9. Subtle Weight Shifting – Readjusting stance, possibly preparing to lunge or strike.

10. Target Fixation – Locked gaze on a person, signaling intended aggression.


II. Verbal Indicators

11. Forced Friendliness – Using overly friendly or excessive small talk as a distraction.

12. Veiled Threats – Indirect statements like “You shouldn’t have done that” or “You don’t know who you’re messing with.”

13. Sudden Silence – A previously talkative individual goes quiet, processing the attack.

14. Repetitive Speech or Verbal Looping – The person keeps repeating themselves, possibly as a way of psyching themselves up.

15. Overly Aggressive or Hostile Tone – Sudden escalation in voice volume, insults, or swearing.


III. Behavioral Indicators

16. Looking Around Nervously – Checking for potential witnesses, cameras, or escape routes.

17. Adjusting Clothing, Especially Waistbands – May be repositioning a concealed weapon.

18. Predatory Movement – Stalking behavior, following someone while maintaining an unnatural distance.

19. Cornering or Blocking Exits – A prelude to a physical assault.

20. Unusual Persistence in Engagement – Not taking social cues to disengage.


IV. Psychological and Emotional Cues

21. Facial Flushing or Paling – Signs of adrenaline preparing the body for action.

22. Breathing Pattern Changes – Rapid, shallow breathing or deep sighing.

23. Sudden Emotional Shift – Calm to aggressive in an instant.

24. Twitching or Tremors – Uncontrolled muscle movements indicating adrenaline rush.


V. Environmental and Contextual Indicators

25. Two or More Individuals Communicating Secretly – Subtle gestures or eye contact exchanged between a group before an attack.

26. Loitering Without Purpose – A person or group hanging around a vulnerable area (e.g., an ATM, parking lot) watching others.

27. Using Distractions or Diversions – One person creates a minor scene while another closes in.

28. Unusual Group Behavior – A sudden change in dynamics, such as a group encircling someone.


References and Sources

1. Cooper’s Color Code & Awareness Levels

Cooper, Jeff. Principles of Personal Defense. Paladin Press, 2006.

Defines situational awareness and the importance of early threat detection.

2. Pre-Attack Cues from Law Enforcement

Van Horne, Patrick. Left of Bang: How the Marine Corps’ Combat Hunter Program Can Save Your Life. Black Irish Entertainment, 2014.

Discusses behavioral threat indicators based on military and law enforcement research.

3. Body Language and Violence Indicators

Navarro, Joe & Karlins, Marvin. What Every Body Is Saying: An Ex-FBI Agent’s Guide to Speed-Reading People. HarperCollins, 2008.

Explores nonverbal behavior cues linked to aggression.

4. Criminal Interview Techniques & Body Language

Sapolsky, Robert. Behave: The Biology of Humans at Our Best and Worst. Penguin Press, 2017.

Examines the physiological changes before aggression.

5. Street-Level Criminal Psychology

Larkin, Rory Miller. Meditations on Violence: A Comparison of Martial Arts Training & Real-World Violence. YMAA Publication Center, 2008.

Focuses on real-world criminal behavior and pre-violence indicators.

6. Self-Defense Strategies

Blauer, Tony. SPEAR System: Personal Defense Readiness. Blauer Tactical Systems, 2010.

Covers pre-contact threat recognition and self-defense strategies.


Final Thoughts


Recognizing these pre-attack indicators allows for early intervention, de-escalation, or defensive action. Practicing situational awareness and behavioral recognition is just as important as physical self-defense skills.



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