Please take a look at Articles on self-defense/conflict/violence for introductions to the references found in the bibliography page.

Please take a look at my bibliography if you do not see a proper reference to a post.

Please take a look at my Notable Quotes

Hey, Attention on Deck!

Hey, NOTHING here is PERSONAL, get over it - Teach Me and I will Learn!


When you begin to feel like you are a tough guy, a warrior, a master of the martial arts or that you have lived a tough life, just take a moment and get some perspective with the following:


I've stopped knives that were coming to disembowel me

I've clawed for my gun while bullets ripped past me

I've dodged as someone tried to put an ax in my skull

I've fought screaming steel and left rubber on the road to avoid death

I've clawed broken glass out of my body after their opening attack failed

I've spit blood and body parts and broke strangle holds before gouging eyes

I've charged into fires, fought through blizzards and run from tornados

I've survived being hunted by gangs, killers and contract killers

The streets were my home, I hunted in the night and was hunted in turn


Please don't brag to me that you're a survivor because someone hit you. And don't tell me how 'tough' you are because of your training. As much as I've been through I know people who have survived much, much worse. - Marc MacYoung

WARNING, CAVEAT AND NOTE

The postings on this blog are my interpretation of readings, studies and experiences therefore errors and omissions are mine and mine alone. The content surrounding the extracts of books, see bibliography on this blog site, are also mine and mine alone therefore errors and omissions are also mine and mine alone and therefore why I highly recommended one read, study, research and fact find the material for clarity. My effort here is self-clarity toward a fuller understanding of the subject matter. See the bibliography for information on the books. Please make note that this article/post is my personal analysis of the subject and the information used was chosen or picked by me. It is not an analysis piece because it lacks complete and comprehensive research, it was not adequately and completely investigated and it is not balanced, i.e., it is my personal view without the views of others including subject experts, etc. Look at this as “Infotainment rather then expert research.” This is an opinion/editorial article/post meant to persuade the reader to think, decide and accept or reject my premise. It is an attempt to cause change or reinforce attitudes, beliefs and values as they apply to martial arts and/or self-defense. It is merely a commentary on the subject in the particular article presented.


Note: I will endevor to provide a bibliography and italicize any direct quotes from the materials I use for this blog. If there are mistakes, errors, and/or omissions, I take full responsibility for them as they are mine and mine alone. If you find any mistakes, errors, and/or omissions please comment and let me know along with the correct information and/or sources.



“What you are reading right now is a blog. It’s written and posted by me, because I want to. I get no financial remuneration for writing it. I don’t have to meet anyone’s criteria in order to post it. Not only I don’t have an employer or publisher, but I’m not even constrained by having to please an audience. If people won’t like it, they won’t read it, but I won’t lose anything by it. Provided I don’t break any laws (libel, incitement to violence, etc.), I can post whatever I want. This means that I can write openly and honestly, however controversial my opinions may be. It also means that I could write total bullshit; there is no quality control. I could be biased. I could be insane. I could be trolling. … not all sources are equivalent, and all sources have their pros and cons. These needs to be taken into account when evaluating information, and all information should be evaluated. - God’s Bastard, Sourcing Sources (this applies to this and other blogs by me as well; if you follow the idea's, advice or information you are on your own, don't come crying to me, it is all on you do do the work to make sure it works for you!)



“You should prepare yourself to dedicate at least five or six years to your training and practice to understand the philosophy and physiokinetics of martial arts and karate so that you can understand the true spirit of everything and dedicate your mind, body and spirit to the discipline of the art.” - cejames (note: you are on your own, make sure you get expert hands-on guidance in all things martial and self-defense)



“All I say is by way of discourse, and nothing by way of advice. I should not speak so boldly if it were my due to be believed.” - Montaigne


I am not a leading authority on any one discipline that I write about and teach, it is my hope and wish that with all the subjects I have studied it provides me an advantage point that I offer in as clear and cohesive writings as possible in introducing the matters in my materials. I hope to serve as one who inspires direction in the practitioner so they can go on to discover greater teachers and professionals that will build on this fundamental foundation. Find the authorities and synthesize a wholehearted and holistic concept, perception and belief that will not drive your practices but rather inspire them to evolve, grow and prosper. My efforts are born of those who are more experienced and knowledgable than I. I hope you find that path! See the bibliography I provide for an initial list of experts, professionals and masters of the subjects.

Stoicism + Seriousness + Fun

Blog Article/Post Caveat (Read First Please: Click the Link)

I am a stoic kind of guy with a large influence from my introversion to where I take being serious to a high level. I did that a lot in my day in the dojo both as the ‘student’ and later as the ‘sensei’. I do feel that a certain amount of seriousness in necessary along with attitude, character, and personality BECAUSE learning a martial art, especially for self-protection, is a very serous subject, discipline and matter overall as to safety, security and influenced by social realities. 

It wasn’t till to long ago that a person, a professional in the violence disciplines, made a comment to me about having fun. After some small exchanges and research I came to realize that taking things serious although a necessary trait to really learn, encode and achieve efficient and appropriate results you really do have to make the seriousness a fun-seriousness. 

There is research out there that speaks to this having fun as it relates to changing the parts of our brains so that we develop and encode triggers and actions that provide us faster and “funner” processes. Yes, it comes from children research and in my beliefs it applies to adults as well. To see this research:


Playful Interaction by Dr. Karyn Purvis and Dr. David Cross outlining the importance of playful interaction dealing with research under the Karyn Purvis Institute of Child Development's Hope Connection Camp

Play puts the fun in fundamental – central to a child’s well-being now and in the future. Playful Interaction, featuring Dr. Karyn Purvis and Dr. David Cross, along with other child development experts, outlines the importance of play and provides practical examples of playful interaction from The Institute of Child Development’s Hope Connection Camp.  96 minutes.

In a recent posting to my wall shared in my group and in the Isshinryu group “Rory Miller’s Chiron Training” provided a quote from Dr. Karyn Purvis as follows:

“Scientists have recently determined that it takes approximately 400 repetitions to create a new synapse in the brain - unless it is done with play, in which case, it takes between 10 and 20 repetitions!” - Dr. Karyn Purvis

This goes along with what the professionals, like Rory Miller, say about playing and having fun. Mr. M is know to say something like “Go Play” in his training sessions and seminars. His efforts, along with others like him, are what opened my eye and mind to the concept of having fun in training and practice.

You see, I always felt having fun led to a less effective ability and mind-state and found it through the efforts of those professionals that I had it wrong and I needed to adjust my paradigm on having fun in the dojo. 

I do believe having fun is not just about playing games, etc., but taking the seriousness of what, when, where, how and WHY of self-protection of aggressions and violences and put it into a context of fun and having fun and playing with the material, lessons and principled-concepts, etc. It did make a difference in my training and practices, it did make a difference in how I train/trained others and it will make your efforts not just fun but effective and efficient and FUN!

It is alright to be serious and stoic and it is alright to to have and be and relate to this seriousness in a fun and playful way. When you see faces light up, the light in their head goes off and the expressions on their faces during and after training and practice you kinda know that fun, serious-fun and appropriate reality-based fun training and practice is awesome. 


For reference and sources and professionals go here: Bibliography (Click the link)

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