Please take a look at Articles on self-defense/conflict/violence for introductions to the references found in the bibliography page.

Please take a look at my bibliography if you do not see a proper reference to a post.

Please take a look at my Notable Quotes

Hey, Attention on Deck!

Hey, NOTHING here is PERSONAL, get over it - Teach Me and I will Learn!


When you begin to feel like you are a tough guy, a warrior, a master of the martial arts or that you have lived a tough life, just take a moment and get some perspective with the following:


I've stopped knives that were coming to disembowel me

I've clawed for my gun while bullets ripped past me

I've dodged as someone tried to put an ax in my skull

I've fought screaming steel and left rubber on the road to avoid death

I've clawed broken glass out of my body after their opening attack failed

I've spit blood and body parts and broke strangle holds before gouging eyes

I've charged into fires, fought through blizzards and run from tornados

I've survived being hunted by gangs, killers and contract killers

The streets were my home, I hunted in the night and was hunted in turn


Please don't brag to me that you're a survivor because someone hit you. And don't tell me how 'tough' you are because of your training. As much as I've been through I know people who have survived much, much worse. - Marc MacYoung

WARNING, CAVEAT AND NOTE

The postings on this blog are my interpretation of readings, studies and experiences therefore errors and omissions are mine and mine alone. The content surrounding the extracts of books, see bibliography on this blog site, are also mine and mine alone therefore errors and omissions are also mine and mine alone and therefore why I highly recommended one read, study, research and fact find the material for clarity. My effort here is self-clarity toward a fuller understanding of the subject matter. See the bibliography for information on the books. Please make note that this article/post is my personal analysis of the subject and the information used was chosen or picked by me. It is not an analysis piece because it lacks complete and comprehensive research, it was not adequately and completely investigated and it is not balanced, i.e., it is my personal view without the views of others including subject experts, etc. Look at this as “Infotainment rather then expert research.” This is an opinion/editorial article/post meant to persuade the reader to think, decide and accept or reject my premise. It is an attempt to cause change or reinforce attitudes, beliefs and values as they apply to martial arts and/or self-defense. It is merely a commentary on the subject in the particular article presented.


Note: I will endevor to provide a bibliography and italicize any direct quotes from the materials I use for this blog. If there are mistakes, errors, and/or omissions, I take full responsibility for them as they are mine and mine alone. If you find any mistakes, errors, and/or omissions please comment and let me know along with the correct information and/or sources.



“What you are reading right now is a blog. It’s written and posted by me, because I want to. I get no financial remuneration for writing it. I don’t have to meet anyone’s criteria in order to post it. Not only I don’t have an employer or publisher, but I’m not even constrained by having to please an audience. If people won’t like it, they won’t read it, but I won’t lose anything by it. Provided I don’t break any laws (libel, incitement to violence, etc.), I can post whatever I want. This means that I can write openly and honestly, however controversial my opinions may be. It also means that I could write total bullshit; there is no quality control. I could be biased. I could be insane. I could be trolling. … not all sources are equivalent, and all sources have their pros and cons. These needs to be taken into account when evaluating information, and all information should be evaluated.” - God’s Bastard, Sourcing Sources (this applies to this and other blogs by me as well; if you follow the idea's, advice or information you are on your own, don't come crying to me, it is all on you do do the work to make sure it works for you!)



“You should prepare yourself to dedicate at least five or six years to your training and practice to understand the philosophy and physiokinetics of martial arts and karate so that you can understand the true spirit of everything and dedicate your mind, body and spirit to the discipline of the art.” - cejames (note: you are on your own, make sure you get expert hands-on guidance in all things martial and self-defense)



“All I say is by way of discourse, and nothing by way of advice. I should not speak so boldly if it were my due to be believed.” - Montaigne


I am not a leading authority on any one discipline that I write about and teach, it is my hope and wish that with all the subjects I have studied it provides me an advantage point that I offer in as clear and cohesive writings as possible in introducing the matters in my materials. I hope to serve as one who inspires direction in the practitioner so they can go on to discover greater teachers and professionals that will build on this fundamental foundation. Find the authorities and synthesize a wholehearted and holistic concept, perception and belief that will not drive your practices but rather inspire them to evolve, grow and prosper. My efforts are born of those who are more experienced and knowledgable than I. I hope you find that path! See the bibliography I provide for an initial list of experts, professionals and masters of the subjects.

What about “Stamina?” “Endurance?”

Blog Article/Post Caveat (Read First Please: Click the Link)

Tairyoku [体力] stamina; endurance; physical strength; resilience.
Nintai [忍耐] endurance; perseverance; patience.

We all talk about strength in training and we ask ourselves, “what type of strength?” What type as to muscle strength as it applies to say heavy lifting or to muscle stamina and endurance along with speed for fast-twitch muscular ability. We talk about strength as it may be perceived by larger, stronger muscles as found on body builders and we talk about the lean type of strength that is found in faster lean stabilizing type of muscular ability. In short, we may be failing to recognize the needs of the muscular and skeletal systems to do what our intent in practice and training would indicate. 

Strength does NOT mean endurance and stamina and strength DOES include endurance and stamina. How can I say that, I can because building one’s strength will develop endurance and stamina. It develops a certain level of endurance and stamina and maybe not the type you need as in self-protection. 

When a person has to go physical, assuming all else failed or they made some questionable decisions, that strength, stamina and endurance can deplete itself as to available energy, power and force way to fast for the situation leaving one vulnerable. Strength, stamina and endurance has to be at such a level that when in the protection-defense physical manifestation of a situation, assuming all else failed or they made some questionable decisions, the levels must be such that depletions you experience are much slower than that of your attacker or opponent. Seldom, in self-protection does a person have the time found in sport oriented competitive situations as an attack is fast, a surprise and overwhelming of mind, body and spirit. 

Ask yourself:
  • What type of strength do you NEED? Fast-twitch; slow-twitch, etc.
  • What type and level of endurance?
  • What type and level of stamina?
  • What level of perseverance and how you achieve that with the choices made?
  • How can you balance out appropriate to intent stamina, endurance, physical strength, mental strength and resilience?
Asking these and other questions involve some really deep understanding as to the overall, primary, intent of your training, practice and applicable experiences. 

If you are not considering such things, evaluating the choices to fit your primary objective and intent of your efforts and focusing your syllabus toward achieving those milestones and objectives are you fulfilling your needs for the intent such as self-protection? 


For reference and sources and professionals go here: Bibliography (Click the link)
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