Please take a look at Articles on self-defense/conflict/violence for introductions to the references found in the bibliography page.

Please take a look at my bibliography if you do not see a proper reference to a post.

Please take a look at my Notable Quotes

Hey, Attention on Deck!

Hey, NOTHING here is PERSONAL, get over it - Teach Me and I will Learn!


When you begin to feel like you are a tough guy, a warrior, a master of the martial arts or that you have lived a tough life, just take a moment and get some perspective with the following:


I've stopped knives that were coming to disembowel me

I've clawed for my gun while bullets ripped past me

I've dodged as someone tried to put an ax in my skull

I've fought screaming steel and left rubber on the road to avoid death

I've clawed broken glass out of my body after their opening attack failed

I've spit blood and body parts and broke strangle holds before gouging eyes

I've charged into fires, fought through blizzards and run from tornados

I've survived being hunted by gangs, killers and contract killers

The streets were my home, I hunted in the night and was hunted in turn


Please don't brag to me that you're a survivor because someone hit you. And don't tell me how 'tough' you are because of your training. As much as I've been through I know people who have survived much, much worse. - Marc MacYoung

WARNING, CAVEAT AND NOTE

The postings on this blog are my interpretation of readings, studies and experiences therefore errors and omissions are mine and mine alone. The content surrounding the extracts of books, see bibliography on this blog site, are also mine and mine alone therefore errors and omissions are also mine and mine alone and therefore why I highly recommended one read, study, research and fact find the material for clarity. My effort here is self-clarity toward a fuller understanding of the subject matter. See the bibliography for information on the books. Please make note that this article/post is my personal analysis of the subject and the information used was chosen or picked by me. It is not an analysis piece because it lacks complete and comprehensive research, it was not adequately and completely investigated and it is not balanced, i.e., it is my personal view without the views of others including subject experts, etc. Look at this as “Infotainment rather then expert research.” This is an opinion/editorial article/post meant to persuade the reader to think, decide and accept or reject my premise. It is an attempt to cause change or reinforce attitudes, beliefs and values as they apply to martial arts and/or self-defense. It is merely a commentary on the subject in the particular article presented.


Note: I will endevor to provide a bibliography and italicize any direct quotes from the materials I use for this blog. If there are mistakes, errors, and/or omissions, I take full responsibility for them as they are mine and mine alone. If you find any mistakes, errors, and/or omissions please comment and let me know along with the correct information and/or sources.



“What you are reading right now is a blog. It’s written and posted by me, because I want to. I get no financial remuneration for writing it. I don’t have to meet anyone’s criteria in order to post it. Not only I don’t have an employer or publisher, but I’m not even constrained by having to please an audience. If people won’t like it, they won’t read it, but I won’t lose anything by it. Provided I don’t break any laws (libel, incitement to violence, etc.), I can post whatever I want. This means that I can write openly and honestly, however controversial my opinions may be. It also means that I could write total bullshit; there is no quality control. I could be biased. I could be insane. I could be trolling. … not all sources are equivalent, and all sources have their pros and cons. These needs to be taken into account when evaluating information, and all information should be evaluated. - God’s Bastard, Sourcing Sources (this applies to this and other blogs by me as well; if you follow the idea's, advice or information you are on your own, don't come crying to me, it is all on you do do the work to make sure it works for you!)



“You should prepare yourself to dedicate at least five or six years to your training and practice to understand the philosophy and physiokinetics of martial arts and karate so that you can understand the true spirit of everything and dedicate your mind, body and spirit to the discipline of the art.” - cejames (note: you are on your own, make sure you get expert hands-on guidance in all things martial and self-defense)



“All I say is by way of discourse, and nothing by way of advice. I should not speak so boldly if it were my due to be believed.” - Montaigne


I am not a leading authority on any one discipline that I write about and teach, it is my hope and wish that with all the subjects I have studied it provides me an advantage point that I offer in as clear and cohesive writings as possible in introducing the matters in my materials. I hope to serve as one who inspires direction in the practitioner so they can go on to discover greater teachers and professionals that will build on this fundamental foundation. Find the authorities and synthesize a wholehearted and holistic concept, perception and belief that will not drive your practices but rather inspire them to evolve, grow and prosper. My efforts are born of those who are more experienced and knowledgable than I. I hope you find that path! See the bibliography I provide for an initial list of experts, professionals and masters of the subjects.

About Strength

Blog Article/Post Caveat (Read First Please: Click the Link)

It occurred to me that maybe a few of the people who practice martial arts and karate may not really, fully, understand what it means to talk about one's "strength" in training, practice and applications be it sport, combative's or self-protection. 

What is strength? Often we think, and possibly assume, that means the strength of our muscles. We then think, assume, that the bigger and stronger the muscles the greater our abilities are in applying our skills be it karate, sports or other physical disciplines. 

Some people think, and assume, that strength is a multi-layered aspect of the human body, i.e., strength is about human stamina, endurance and perseverance. where we develop, 
  • "our physical and moral strength to withstand fatigue and hardships." 
  • "we learn to act with a quality, or power of withstanding hardships or stresses; the persevere."
  • "we learn to act with steady persistence in adhering to a course of action, belief or a purpose."
  • "we develop and maintain our physical power and capacity; capacity to resist attacks; capacity to resist strain and stress; our ability to deal with difficult situations." 
  • "we develop, evolve and maintain our mental abilities as to fatigue, hardships, stresses, persistence for action, beliefs and purpose; we maintain our mental capacity and ability toward capacity of memory, to endure and overcome adversity and to deal mentally with difficult, sometimes dangerous, situations."
When we talk of developing our mind, body and spirit; we talk about our strength to mind and body that contributes to the strength of our spirit. Mind leads the body, body leads the mind; both mutually benefit one another's strength and results in the evolving of one's indomitable spirit. The triad of humans ability to deal with aggression and violence at all levels and in any environment be it a board room or out on the field of battle. 

Every human living and past has strength at some level likened to the novice first entering into the dojo where the thoughts, actions, teachings and experiences create that environment where each individual can develop and evolve their strength toward maximum efficient effective actions. Where the mind grows and changes; where the body grows and changes; where the spirit is created and evolved into that spirit that makes us strong in our capabilities in mind, body and spirit. 

Strength of muscles is barely the tip of the iceberg that is human strength of mind, body and spirit. Muscular strength, of course, has its benefits and uses in our actions and deeds both everyday and with the exceptional. It is not that which makes us strong; it is not that which makes us powerful; it is not that which makes our actions powerful but rather that which stabilizes and leads us to real strength that becomes, in our actions; efficient, powerful, and forceful. 

When you enter the dojo of life, think of your strength that is a whole, wholehearted, human endeavor that makes us powerful, contributory to us and society and makes us as individual and a collective powerful, forceful and successful in our very survival. 

Bibliography (Click the link)

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