http://www.fitday.com/fitness-articles/fitness/body-building/5-symptoms-of-an-adrenaline-rush.html#b
P.S.
Apparently the sound bite of "adrenaline dump" is making the circuit toward enticing more people to buy into a defense class or school where they promote the idea that they can train you to overcome the adrenaline dump. Because there is a hint of truth to that in reality it is not about teaching you to overcome the dump but rather how to use it to your advantage.
There is more to consider when taking a defense course. There are subjects that are far more important but remember that in high stress situations where the chemicals are released resulting in the effects of the dump you do have to know them and train to use them properly, etc.
Like self-defense, being informed adequately to make an informed decision about training in defense is critical. There are charlatans out there who have one goal, to part you from your hard earned money.
Even if that defense training is morally right and has your safety and security in mind they still have to provide the full spectrum of defense, not just one small aspect that is the current trend in the self-defense world.
Buyer - Beware!
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