Another aspect of the dump. I may have mistakenly promoted that the dump is a bad thing. It is and it isn't depending on circumstances. Like the concept of Yin-Yang, the dump has some positives and some negatives. The goal as this gentlemen states is to know about it, understand it and then train and practice to overcome it on the negative side while making use of it on the positive side.
If you read the links and posts you will have noticed that the dump is natures way of preparing the body for life or death type situations. If you have experienced it and if you have learned to train for it then you can use it.
This is like anger. You can let the emotional side of anger along with pride and ego direct your actions or you can use that emotion in a positive way.
Fear is the same, you can let fear freeze you stiff so you will die or you can train to use fear to boost your abilities along with the dump to become more effective in defense.
Whenever you learn about something new regardless, you should try to find both the positive and the negative then find a way to use that to your advantage.
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