Please take a look at Articles on self-defense/conflict/violence for introductions to the references found in the bibliography page.

Please take a look at my bibliography if you do not see a proper reference to a post.

Please take a look at my Notable Quotes

Hey, Attention on Deck!

Hey, NOTHING here is PERSONAL, get over it - Teach Me and I will Learn!

When you begin to feel like you are a tough guy, a warrior, a master of the martial arts or that you have lived a tough life, just take a moment and get some perspective with the following:

I've stopped knives that were coming to disembowel me

I've clawed for my gun while bullets ripped past me

I've dodged as someone tried to put an ax in my skull

I've fought screaming steel and left rubber on the road to avoid death

I've clawed broken glass out of my body after their opening attack failed

I've spit blood and body parts and broke strangle holds before gouging eyes

I've charged into fires, fought through blizzards and run from tornados

I've survived being hunted by gangs, killers and contract killers

The streets were my home, I hunted in the night and was hunted in turn

Please don't brag to me that you're a survivor because someone hit you. And don't tell me how 'tough' you are because of your training. As much as I've been through I know people who have survived much, much worse. - Marc MacYoung


The postings on this blog are my interpretation of readings, studies and experiences therefore errors and omissions are mine and mine alone. The content surrounding the extracts of books, see bibliography on this blog site, are also mine and mine alone therefore errors and omissions are also mine and mine alone and therefore why I highly recommended one read, study, research and fact find the material for clarity. My effort here is self-clarity toward a fuller understanding of the subject matter. See the bibliography for information on the books. Please make note that this article/post is my personal analysis of the subject and the information used was chosen or picked by me. It is not an analysis piece because it lacks complete and comprehensive research, it was not adequately and completely investigated and it is not balanced, i.e., it is my personal view without the views of others including subject experts, etc. Look at this as “Infotainment rather then expert research.” This is an opinion/editorial article/post meant to persuade the reader to think, decide and accept or reject my premise. It is an attempt to cause change or reinforce attitudes, beliefs and values as they apply to martial arts and/or self-defense. It is merely a commentary on the subject in the particular article presented.

Note: I will endevor to provide a bibliography and italicize any direct quotes from the materials I use for this blog. If there are mistakes, errors, and/or omissions, I take full responsibility for them as they are mine and mine alone. If you find any mistakes, errors, and/or omissions please comment and let me know along with the correct information and/or sources.

“What you are reading right now is a blog. It’s written and posted by me, because I want to. I get no financial remuneration for writing it. I don’t have to meet anyone’s criteria in order to post it. Not only I don’t have an employer or publisher, but I’m not even constrained by having to please an audience. If people won’t like it, they won’t read it, but I won’t lose anything by it. Provided I don’t break any laws (libel, incitement to violence, etc.), I can post whatever I want. This means that I can write openly and honestly, however controversial my opinions may be. It also means that I could write total bullshit; there is no quality control. I could be biased. I could be insane. I could be trolling. … not all sources are equivalent, and all sources have their pros and cons. These needs to be taken into account when evaluating information, and all information should be evaluated. - God’s Bastard, Sourcing Sources (this applies to this and other blogs by me as well; if you follow the idea's, advice or information you are on your own, don't come crying to me, it is all on you do do the work to make sure it works for you!)

“You should prepare yourself to dedicate at least five or six years to your training and practice to understand the philosophy and physiokinetics of martial arts and karate so that you can understand the true spirit of everything and dedicate your mind, body and spirit to the discipline of the art.” - cejames (note: you are on your own, make sure you get expert hands-on guidance in all things martial and self-defense)

“All I say is by way of discourse, and nothing by way of advice. I should not speak so boldly if it were my due to be believed.” - Montaigne

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Chinkuchi Push Up Bars

Read the first post here: Push Up Bars

Today, Romney on a Yahoo group I watch provided us a link to Advincula's FaceBook site for Isshinryu. In that site I was first introduced to the chinkuchi push up bars. I have since tried to determine for myself whether this is actually a good measurement of chinkuchi or just a gimmick as doing push up's with this type of device is difficult.

One who can make use of the bars must have strong hands, wrist and forearms. They must work hard to keep alignment and stability from the hands up to and into the shoulders. Now, my contention or theory is that this may not necessarily mean one has or uses chinkuchi but it does indicate a lot of other physical characteristics.

Example, there is a type of body push up that we used in my younger days. You would see strong man demonstrations on the boardwalk in Daytona Beach Florida in the fifties and sixties. The push up wa done with the body in the normal position but in lieu of the hands by the shoulders you extended your hands and arms straight out directly above your head. You then place your five finger tips on the deck with elbows almost locked and then you raised your entire body up off the floor. A very difficult feat.

Now, does this mean I have chinkuchi? Not necessarily. Another consideration is that once you spend some time working out with these types of feats and devices you and your body learn and adjust to performing the feats. This means a stronger body, for sure, and it means you developed an ability to do difficult push ups but it may or may not indicate having chinkuchi.

Now, chinkuchi does rely on the fundamental principles of martial systems such as control, natural actions, training truth, breathing, posture, centerline, spinal alignment, both axis, structure, relaxation, wave energy, convergence, triangulations, body-mind, both centripetal and centrifugal forces, sequential locking and sequential relaxation, tactile sensitivity, rooting and a plethora of other principles to have chinkuchi.

I don't feel that any one thing or event or feat such as strong man type stunts actually indicate chinkuchi. I also don't believe feats such as tameshiwara, etc. along with feats that dazzle are actually good indicators of karate-do or karate-jutsu, just a means to demonstrate strength and an ability to train the body and mind - all good things but not actually karate but rather tools to develop your karate.

Again, I am not trying to refute whomever said this device and practice is chinkuchi or that it demonstrates good chinkuchi, I am just asking questions for clarification and to determine if something is a feat vs. a means of demonstrating a model or concept.

Anyone can chime in at any time to talk it out for educational sake. If you don't want to comment here then send me an email at the blog email account.

Last comment, a respected sensei recently wrote to me that you cannot tell someone what chinkuchi is and the only way to actually teach it is tactually on the dojo floor from someone who has chinkuchi. Doing pushups in my view and with this understanding is not a demonstration of anything other than doing push-ups. Manifesting chinkuchi is not done in feats of strength or demonstrations such as push ups but in the application of karate in a some what hostile, adrenaline induced, and chaotic moment of energy and power transference in combat - the fight.

But then again, I am opinionated ;-)

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