Please take a look at Articles on self-defense/conflict/violence for introductions to the references found in the bibliography page.

Please take a look at my bibliography if you do not see a proper reference to a post.

Please take a look at my Notable Quotes

Hey, Attention on Deck!

Hey, NOTHING here is PERSONAL, get over it - Teach Me and I will Learn!

When you begin to feel like you are a tough guy, a warrior, a master of the martial arts or that you have lived a tough life, just take a moment and get some perspective with the following:

I've stopped knives that were coming to disembowel me

I've clawed for my gun while bullets ripped past me

I've dodged as someone tried to put an ax in my skull

I've fought screaming steel and left rubber on the road to avoid death

I've clawed broken glass out of my body after their opening attack failed

I've spit blood and body parts and broke strangle holds before gouging eyes

I've charged into fires, fought through blizzards and run from tornados

I've survived being hunted by gangs, killers and contract killers

The streets were my home, I hunted in the night and was hunted in turn

Please don't brag to me that you're a survivor because someone hit you. And don't tell me how 'tough' you are because of your training. As much as I've been through I know people who have survived much, much worse. - Marc MacYoung


The postings on this blog are my interpretation of readings, studies and experiences therefore errors and omissions are mine and mine alone. The content surrounding the extracts of books, see bibliography on this blog site, are also mine and mine alone therefore errors and omissions are also mine and mine alone and therefore why I highly recommended one read, study, research and fact find the material for clarity. My effort here is self-clarity toward a fuller understanding of the subject matter. See the bibliography for information on the books. Please make note that this article/post is my personal analysis of the subject and the information used was chosen or picked by me. It is not an analysis piece because it lacks complete and comprehensive research, it was not adequately and completely investigated and it is not balanced, i.e., it is my personal view without the views of others including subject experts, etc. Look at this as “Infotainment rather then expert research.” This is an opinion/editorial article/post meant to persuade the reader to think, decide and accept or reject my premise. It is an attempt to cause change or reinforce attitudes, beliefs and values as they apply to martial arts and/or self-defense. It is merely a commentary on the subject in the particular article presented.

Note: I will endevor to provide a bibliography and italicize any direct quotes from the materials I use for this blog. If there are mistakes, errors, and/or omissions, I take full responsibility for them as they are mine and mine alone. If you find any mistakes, errors, and/or omissions please comment and let me know along with the correct information and/or sources.

“What you are reading right now is a blog. It’s written and posted by me, because I want to. I get no financial remuneration for writing it. I don’t have to meet anyone’s criteria in order to post it. Not only I don’t have an employer or publisher, but I’m not even constrained by having to please an audience. If people won’t like it, they won’t read it, but I won’t lose anything by it. Provided I don’t break any laws (libel, incitement to violence, etc.), I can post whatever I want. This means that I can write openly and honestly, however controversial my opinions may be. It also means that I could write total bullshit; there is no quality control. I could be biased. I could be insane. I could be trolling. … not all sources are equivalent, and all sources have their pros and cons. These needs to be taken into account when evaluating information, and all information should be evaluated. - God’s Bastard, Sourcing Sources (this applies to this and other blogs by me as well; if you follow the idea's, advice or information you are on your own, don't come crying to me, it is all on you do do the work to make sure it works for you!)

“You should prepare yourself to dedicate at least five or six years to your training and practice to understand the philosophy and physiokinetics of martial arts and karate so that you can understand the true spirit of everything and dedicate your mind, body and spirit to the discipline of the art.” - cejames (note: you are on your own, make sure you get expert hands-on guidance in all things martial and self-defense)

“All I say is by way of discourse, and nothing by way of advice. I should not speak so boldly if it were my due to be believed.” - Montaigne

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Pain, Fear, Threshold and Tolerance

Lets get this off first, pain is often intensified by the fear one feels. It is considered the major weapon against you, fear. Fear is a major emotional issue for all martial system practitioners. Lets gets some facts out here now:

First, experiments have proven that for the majority the threshold for pain - that point at which a person notices that something hurts - is the SAME for EVERYONE. Now I can hear all those responses, bullshit. It is true but where the differences between each person comes in to this equation is an individual person's "tolerance" to pain. How long after noticing the pain can a person bear it, how much medication to suppress it, and how they cope with it overall.

The pain that can send one person to the hospital merely causes another some discomfort, they tend to continue doing their daily activities. Think perception. Pain is a very personal matter, for each and every single unique individual be they man, woman or child, etc.

You as an individual must know what you mean by "pain," real pain as you perceive it. If you wish to begin dealing with it you must come to terms with it and then train to resist it or set a new and more acceptable tolerance level for your pain.

How you and others talk about said pain also has an effect. Your tolerance level can actually be set by the influences you had as your grew up around brothers, sisters, parents and friends.

Now, how the heck is this important to martial systems such as karate? Well, if not obvious then you can begin to understand by the terms koteki-tai practice, makiwara practice, hojo-undo practice and the jiyu-kobo events in the dojo, on the street and in combat. If you don't hit or get hit you may never know your pain tolerance in a fight.

There are techiques you can use like when hit very hard in jiyu-kobo keep moving, don't stop and say, "shit - that hurt like hell," or don't roll on the ground holding the perceived pain spot letting yourself feel an intensified pain for it is intensified by tension of the body, tension of the mind and the story your mind tells you about that pain.

If you simply acknowledge in your unconscious that something caused more pressure on your body, a hit to the chest for instance, and keep moving and applying your techniques you can bypass it pretty much.

In your favor as to marital systems and fights, your internal adrenaline dump is going to anesthetize your body and mind where you feel no pain but remember there are other trade offs to that dump as well. 

That brings up another question, do you train adequately for the mind dealing with pain, etc.?


Rick said...

This young lady was able to deal with pain. She should be an example to all of us.

Lower Back Pain Relief said...

I had a great time reading your blog and I find is it so nice and interesting. Having pain is difficult to handle because it sometimes stops the production of our life.