Please take a look at Articles on self-defense/conflict/violence for introductions to the references found in the bibliography page.

Please take a look at my bibliography if you do not see a proper reference to a post.

Please take a look at my Notable Quotes

Hey, Attention on Deck!

Hey, NOTHING here is PERSONAL, get over it - Teach Me and I will Learn!

When you begin to feel like you are a tough guy, a warrior, a master of the martial arts or that you have lived a tough life, just take a moment and get some perspective with the following:

I've stopped knives that were coming to disembowel me

I've clawed for my gun while bullets ripped past me

I've dodged as someone tried to put an ax in my skull

I've fought screaming steel and left rubber on the road to avoid death

I've clawed broken glass out of my body after their opening attack failed

I've spit blood and body parts and broke strangle holds before gouging eyes

I've charged into fires, fought through blizzards and run from tornados

I've survived being hunted by gangs, killers and contract killers

The streets were my home, I hunted in the night and was hunted in turn

Please don't brag to me that you're a survivor because someone hit you. And don't tell me how 'tough' you are because of your training. As much as I've been through I know people who have survived much, much worse. - Marc MacYoung


The postings on this blog are my interpretation of readings, studies and experiences therefore errors and omissions are mine and mine alone. The content surrounding the extracts of books, see bibliography on this blog site, are also mine and mine alone therefore errors and omissions are also mine and mine alone and therefore why I highly recommended one read, study, research and fact find the material for clarity. My effort here is self-clarity toward a fuller understanding of the subject matter. See the bibliography for information on the books. Please make note that this article/post is my personal analysis of the subject and the information used was chosen or picked by me. It is not an analysis piece because it lacks complete and comprehensive research, it was not adequately and completely investigated and it is not balanced, i.e., it is my personal view without the views of others including subject experts, etc. Look at this as “Infotainment rather then expert research.” This is an opinion/editorial article/post meant to persuade the reader to think, decide and accept or reject my premise. It is an attempt to cause change or reinforce attitudes, beliefs and values as they apply to martial arts and/or self-defense. It is merely a commentary on the subject in the particular article presented.

Note: I will endevor to provide a bibliography and italicize any direct quotes from the materials I use for this blog. If there are mistakes, errors, and/or omissions, I take full responsibility for them as they are mine and mine alone. If you find any mistakes, errors, and/or omissions please comment and let me know along with the correct information and/or sources.

“What you are reading right now is a blog. It’s written and posted by me, because I want to. I get no financial remuneration for writing it. I don’t have to meet anyone’s criteria in order to post it. Not only I don’t have an employer or publisher, but I’m not even constrained by having to please an audience. If people won’t like it, they won’t read it, but I won’t lose anything by it. Provided I don’t break any laws (libel, incitement to violence, etc.), I can post whatever I want. This means that I can write openly and honestly, however controversial my opinions may be. It also means that I could write total bullshit; there is no quality control. I could be biased. I could be insane. I could be trolling. … not all sources are equivalent, and all sources have their pros and cons. These needs to be taken into account when evaluating information, and all information should be evaluated. - God’s Bastard, Sourcing Sources (this applies to this and other blogs by me as well; if you follow the idea's, advice or information you are on your own, don't come crying to me, it is all on you do do the work to make sure it works for you!)

“You should prepare yourself to dedicate at least five or six years to your training and practice to understand the philosophy and physiokinetics of martial arts and karate so that you can understand the true spirit of everything and dedicate your mind, body and spirit to the discipline of the art.” - cejames (note: you are on your own, make sure you get expert hands-on guidance in all things martial and self-defense)

“All I say is by way of discourse, and nothing by way of advice. I should not speak so boldly if it were my due to be believed.” - Montaigne

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Practicing Cold

You arrive at the dojo. You enter the dressing area, change into your crisp pressed karate uniform. You put on that well earned colored belt. You take a moment to clear your mind then enter the training area proper, bow in, bow to the kamidana, etc. then begin to warm up.

Sensei arrives to start training. You all do your etiquette thing then get into position for "formal warm-ups and basic waza time." Later you do your kata practice and finally at the end you all participate in the sparring session. In this dojo the last hour is dedicated to self-defense training because your dojo provides a large percentage of training and practice geared toward the combative aspects for self-defense.

Cool, every body is happy and everyone learns a lot of good stuff and we will assume it involves all the right things for self-defense training and practice except for one "small detail."

The "small detail?" You came to practice in a nice, neat, clean and polished wood floor dojo. You are practicing in your bare feet for that is the traditional way for your dojo. You have on a loose fitting karate uniform or loose fitting sweat gear. All is perfect and right in the world.

Do you ever practice cold? I mean do you sometimes have to apply our knowledge cold, no warm up or any kind as if you were strolling along the street when suddenly you are attacked? This brings up another issue, you are on the street in trousers, shirt, socks and shoes let alone some of you who may be in a suit. If you practiced in a karate uniform and barefoot how will your respond when in shoes, slippery dress shoes or non-skid type athletic shoes?

Now are you on a nice clean dojo wood smooth floor or on a sidewalk with obstacles all over the place?

Back to practicing cold and in the every day clothing you wear. Do you practice your self defense in those clothes and in various area's similar to what you encounter to and from work, around your work site, where you go shopping, and so on?

I practice every single day in what I normally wear and I find places I can either physically practice or at least visualize practice as if attacked. This is above and beyond simply practicing avoidance, etc. but that practice, etc. when all else failed and you are attacked.

It is very difficult just jumping into self-defense techniques stone body cold with muscles, tendons, cartilage, etc. not stretched/warmed up for action. It is something that has a different feel and action when applied. Is this something you see done in your self-defense training facility or course you teach/instruct?

Hey, what the heck. If you get attacked you can always tell your attacker, "Hold on man, I have to warm up first." I am sure he will go for that ... ;-)

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