Please take a look at Articles on self-defense/conflict/violence for introductions to the references found in the bibliography page.

Please take a look at my bibliography if you do not see a proper reference to a post.

Please take a look at my Notable Quotes

Hey, Attention on Deck!

Hey, NOTHING here is PERSONAL, get over it - Teach Me and I will Learn!

When you begin to feel like you are a tough guy, a warrior, a master of the martial arts or that you have lived a tough life, just take a moment and get some perspective with the following:

I've stopped knives that were coming to disembowel me

I've clawed for my gun while bullets ripped past me

I've dodged as someone tried to put an ax in my skull

I've fought screaming steel and left rubber on the road to avoid death

I've clawed broken glass out of my body after their opening attack failed

I've spit blood and body parts and broke strangle holds before gouging eyes

I've charged into fires, fought through blizzards and run from tornados

I've survived being hunted by gangs, killers and contract killers

The streets were my home, I hunted in the night and was hunted in turn

Please don't brag to me that you're a survivor because someone hit you. And don't tell me how 'tough' you are because of your training. As much as I've been through I know people who have survived much, much worse. - Marc MacYoung


The postings on this blog are my interpretation of readings, studies and experiences therefore errors and omissions are mine and mine alone. The content surrounding the extracts of books, see bibliography on this blog site, are also mine and mine alone therefore errors and omissions are also mine and mine alone and therefore why I highly recommended one read, study, research and fact find the material for clarity. My effort here is self-clarity toward a fuller understanding of the subject matter. See the bibliography for information on the books. Please make note that this article/post is my personal analysis of the subject and the information used was chosen or picked by me. It is not an analysis piece because it lacks complete and comprehensive research, it was not adequately and completely investigated and it is not balanced, i.e., it is my personal view without the views of others including subject experts, etc. Look at this as “Infotainment rather then expert research.” This is an opinion/editorial article/post meant to persuade the reader to think, decide and accept or reject my premise. It is an attempt to cause change or reinforce attitudes, beliefs and values as they apply to martial arts and/or self-defense. It is merely a commentary on the subject in the particular article presented.

Note: I will endevor to provide a bibliography and italicize any direct quotes from the materials I use for this blog. If there are mistakes, errors, and/or omissions, I take full responsibility for them as they are mine and mine alone. If you find any mistakes, errors, and/or omissions please comment and let me know along with the correct information and/or sources.

“What you are reading right now is a blog. It’s written and posted by me, because I want to. I get no financial remuneration for writing it. I don’t have to meet anyone’s criteria in order to post it. Not only I don’t have an employer or publisher, but I’m not even constrained by having to please an audience. If people won’t like it, they won’t read it, but I won’t lose anything by it. Provided I don’t break any laws (libel, incitement to violence, etc.), I can post whatever I want. This means that I can write openly and honestly, however controversial my opinions may be. It also means that I could write total bullshit; there is no quality control. I could be biased. I could be insane. I could be trolling. … not all sources are equivalent, and all sources have their pros and cons. These needs to be taken into account when evaluating information, and all information should be evaluated. - God’s Bastard, Sourcing Sources (this applies to this and other blogs by me as well; if you follow the idea's, advice or information you are on your own, don't come crying to me, it is all on you do do the work to make sure it works for you!)

“You should prepare yourself to dedicate at least five or six years to your training and practice to understand the philosophy and physiokinetics of martial arts and karate so that you can understand the true spirit of everything and dedicate your mind, body and spirit to the discipline of the art.” - cejames (note: you are on your own, make sure you get expert hands-on guidance in all things martial and self-defense)

“All I say is by way of discourse, and nothing by way of advice. I should not speak so boldly if it were my due to be believed.” - Montaigne

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The theory is to apply this to martial arts so when confronted in a physical conflict or combat the practitioners achieves this state so that the minds monkey brain will not cause the type of distractions that would hinder not losing or something like this so this is also what folks today call, "being present or in the moment."

I believe that to allow the lizard to achieve what we all practice hard and diligently to accomplish the mind must be as placid as possible keeping the emotions in check and the thought processes totally and completely on the present moment. Allowing monkey chatter to take the mind to the past or future is a distraction and keeps the present moment mind from acting appropriately.

This is not just something we use for martial purposes for it also works well in every day life where our monkey chatter distracts us from the more important things in life. You will also find that the ken-po goku-i speaks of body and mind where we "see" in the present moment in all directions keeping the mind focused and aware of the "now."

Where else can any one person receive the type of feedback necessary to train the mind for no-mind, present moment stability, being in the now and pushing those monkey chattering of past and future out of the present then in karate or any martial system where a distraction, at the very least, is announced when you get hit or fail to act in a stress induced situation for practice, etc.?

Think of it this way, the body is "always" in the now, the present moment, and it does not deviate one smidgeon into the future or past. If it could wouldn't that be a great self defense, your confronted so your body simply moves into some future instance thus avoiding the exchange. Cool, huh, but not realistic.

The mind is the only human non-physical manifestation that has the innate ability to go out of the now, often, and go to the past or future, in the mind. Our monkey brains then use that to take us for a roller coaster ride where the monkey runs the show willy nilly while your present moment mind and body suffer the consequences.

Practicing present moment awareness shackles the monkey and lets your present moment mind focus on events in real time leaving all the Matrix Time for the movies.

We then learn to control our present moment, now, and only utilize past to handle immediate issues requiring the information for decision making only. As to the future, that is not written and is in constant flux so all the monkey chatter on how the future might or might not come to pass is fruitless and a total waste of energy and mind time. All of it distracts and removes us from the now which is the only time we have. Past is past, gone while the future has not arrived to the now so it means not one thing worth worry and concern.

The body remains present so in lieu of the body following the mind, in this instance, the mind should be trained to follow the bodies lead by remaining present, in the now. The now mind then can lead the body in the present moment handling stimuli in real time. Training and practice then simply provide the mind and body with the tools to handle the present moment.

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