Please take a look at Articles on self-defense/conflict/violence for introductions to the references found in the bibliography page.

Please take a look at my bibliography if you do not see a proper reference to a post.

Please take a look at my Notable Quotes

Hey, Attention on Deck!

Hey, NOTHING here is PERSONAL, get over it - Teach Me and I will Learn!


When you begin to feel like you are a tough guy, a warrior, a master of the martial arts or that you have lived a tough life, just take a moment and get some perspective with the following:


I've stopped knives that were coming to disembowel me

I've clawed for my gun while bullets ripped past me

I've dodged as someone tried to put an ax in my skull

I've fought screaming steel and left rubber on the road to avoid death

I've clawed broken glass out of my body after their opening attack failed

I've spit blood and body parts and broke strangle holds before gouging eyes

I've charged into fires, fought through blizzards and run from tornados

I've survived being hunted by gangs, killers and contract killers

The streets were my home, I hunted in the night and was hunted in turn


Please don't brag to me that you're a survivor because someone hit you. And don't tell me how 'tough' you are because of your training. As much as I've been through I know people who have survived much, much worse. - Marc MacYoung

WARNING, CAVEAT AND NOTE

The postings on this blog are my interpretation of readings, studies and experiences therefore errors and omissions are mine and mine alone. The content surrounding the extracts of books, see bibliography on this blog site, are also mine and mine alone therefore errors and omissions are also mine and mine alone and therefore why I highly recommended one read, study, research and fact find the material for clarity. My effort here is self-clarity toward a fuller understanding of the subject matter. See the bibliography for information on the books. Please make note that this article/post is my personal analysis of the subject and the information used was chosen or picked by me. It is not an analysis piece because it lacks complete and comprehensive research, it was not adequately and completely investigated and it is not balanced, i.e., it is my personal view without the views of others including subject experts, etc. Look at this as “Infotainment rather then expert research.” This is an opinion/editorial article/post meant to persuade the reader to think, decide and accept or reject my premise. It is an attempt to cause change or reinforce attitudes, beliefs and values as they apply to martial arts and/or self-defense. It is merely a commentary on the subject in the particular article presented.


Note: I will endevor to provide a bibliography and italicize any direct quotes from the materials I use for this blog. If there are mistakes, errors, and/or omissions, I take full responsibility for them as they are mine and mine alone. If you find any mistakes, errors, and/or omissions please comment and let me know along with the correct information and/or sources.



“What you are reading right now is a blog. It’s written and posted by me, because I want to. I get no financial remuneration for writing it. I don’t have to meet anyone’s criteria in order to post it. Not only I don’t have an employer or publisher, but I’m not even constrained by having to please an audience. If people won’t like it, they won’t read it, but I won’t lose anything by it. Provided I don’t break any laws (libel, incitement to violence, etc.), I can post whatever I want. This means that I can write openly and honestly, however controversial my opinions may be. It also means that I could write total bullshit; there is no quality control. I could be biased. I could be insane. I could be trolling. … not all sources are equivalent, and all sources have their pros and cons. These needs to be taken into account when evaluating information, and all information should be evaluated. - God’s Bastard, Sourcing Sources (this applies to this and other blogs by me as well; if you follow the idea's, advice or information you are on your own, don't come crying to me, it is all on you do do the work to make sure it works for you!)



“You should prepare yourself to dedicate at least five or six years to your training and practice to understand the philosophy and physiokinetics of martial arts and karate so that you can understand the true spirit of everything and dedicate your mind, body and spirit to the discipline of the art.” - cejames (note: you are on your own, make sure you get expert hands-on guidance in all things martial and self-defense)



“All I say is by way of discourse, and nothing by way of advice. I should not speak so boldly if it were my due to be believed.” - Montaigne


I am not a leading authority on any one discipline that I write about and teach, it is my hope and wish that with all the subjects I have studied it provides me an advantage point that I offer in as clear and cohesive writings as possible in introducing the matters in my materials. I hope to serve as one who inspires direction in the practitioner so they can go on to discover greater teachers and professionals that will build on this fundamental foundation. Find the authorities and synthesize a wholehearted and holistic concept, perception and belief that will not drive your practices but rather inspire them to evolve, grow and prosper. My efforts are born of those who are more experienced and knowledgable than I. I hope you find that path! See the bibliography I provide for an initial list of experts, professionals and masters of the subjects.

The Wandering Flame

A Parable of Bodhidharma


Walls hold no wisdom—

a gaze burns through stone and time,

mind meets its own face.

 

One sandal left behind—

the ferryman asks no price

from those who let go.

 

by CEJames (researcher/author) & Akira Ichinose (editor/research assistant)

 

CAVEAT (Keikoku [警告])

The content presented here is for educational and entertainment purposes only and does not constitute legal advice or a certified self-defense methodology. Laws governing the use of force vary by jurisdiction. Readers should consult a qualified attorney and seek instruction from a certified self-defense professional before making any decisions regarding personal protection.

 

Prologue: A Flame That Would Not Stay

There is a story — old enough that the edges have gone soft, the way stones go smooth in a river — about a man who carried fire across the sea. His name was Bodhidharma, and what makes him interesting is not that he was a saint. What makes him interesting is that he was a problem. He disrupted everything he touched, then walked away, and the disruption outlasted him by fifteen hundred years.


Let's tell it plainly, the way a good story deserves to be told.


Part One: The Prince Who Chose the Hard Road

Sometime around the late fifth century CE — scholars argue the exact dates, and we'll let them — a young man of noble or even royal birth in the Pallava region of southern India turned his back on everything comfortable. His name, before the titles accumulated, was likely Bodhitara. His father, by some accounts, was a king (Broughton, 1999). That alone should tell you something: this is not a story about someone who had nothing to lose.


He took vows under the great master Prajnatara, and it was Prajnatara, according to tradition, who gave him the name Bodhidharma — 'the Awakening of Dharma' — and charged him with a mission that would have made most reasonable people pause: go to China, the vast, ancient, already-sophisticated civilization to the north, and plant the seeds of a deeper understanding of the Buddha's mind (Dumoulin, 2005).


Bodhidharma was not, by most accounts, a comfortable man to be around. He was blunt in the way that only very clear thinkers tend to be. He didn't soften things. If you came to him looking for validation, you left with something more useful and considerably more uncomfortable.


Part Two: The Emperor and the Empty Answer

The parable sharpens into focus when Bodhidharma arrives in China — likely early in the sixth century CE — and is granted an audience with Emperor Wu of the Liang dynasty (reigned 502–549 CE). Emperor Wu was no spiritual lightweight. He had sponsored the copying of Buddhist sutras, built temples, fed monks, and funded monasteries on a scale that would humble lesser rulers. He was, by any external measure, a great patron of the Dharma (Ferguson, 2011).


So when Bodhidharma stood before him, the Emperor understandably expected praise. He asked, with the quiet pride of a man who already knows the answer: 


'What merit have I accumulated through all these good works?'


Bodhidharma looked at him.

'None whatsoever,' he said.


The Emperor, understandably rattled, pressed further: 'What is the highest truth of the holy teachings?'


'Vast emptiness,' said Bodhidharma. 'Nothing holy.'


'Who,' asked the Emperor — and you can hear the irritation now — 'is this standing before me?'


'I don't know,' said Bodhidharma (Cleary & Cleary, 1977).


And that was that. Bodhidharma left the Emperor's court. Crossed the Yangtze River — tradition says he did so standing on a reed, which is the kind of detail a good story collects along the way — and headed north, into the mountains of Henan Province. He found a cave near the Shaolin Monastery on Song Mountain and sat down facing the wall.


He sat there for nine years.


Part Three: The Wall and What It Taught

Nine years facing a stone wall. The story has attracted skeptics, of course — nine years is a long time, and some scholars regard the wall-gazing legend as hagiographic embellishment (McRae, 2003). But here's the thing about legendary details: even when they can't be verified, they point at something true.


What Bodhidharma was doing, whether you take the nine years literally or not, was demonstrating something that no sermon could have communicated. He was sitting with himself, completely, with nothing to hide behind. No ritual, no merit-counting, no performance. The wall doesn't flatter you. It doesn't confirm what you want to be true. It just reflects your own mind back at you, undisguised.


This was the essence of what would become Chan Buddhism — and, several centuries later, Zen: direct experience over textual authority, practice over performance, presence over reputation (Suzuki, 1949). Bodhidharma wasn't interested in building a religion. He was interested in waking people up.


During those years, a monk named Huike came to him repeatedly, seeking instruction. Bodhidharma ignored him. On one particularly stark night — winter, snow falling — Huike stood in the cold and would not leave. When Bodhidharma finally acknowledged him and asked what he wanted, Huike said: 


'My mind is not at peace. Please pacify my mind.'


'Bring me your mind,' said Bodhidharma, 'and I will pacify it.'


Huike searched. He searched with the kind of honesty that searching inward requires.

'I cannot find it,' he said finally.


'There,' said Bodhidharma, 'I have pacified it for you' (Dumoulin, 2005).


Huike became the Second Patriarch of Chan Buddhism. The transmission had occurred — not through scripture, not through ceremony, but through a direct encounter with the nature of mind. This is the heart of the Bodhidharma parable.


Part Four: The Body Is Not Separate from the Spirit

There is another thread in the Bodhidharma legend that speaks directly to the physical dimension of his teaching. The monks at Shaolin, it is said, were not well. Long hours of sitting meditation had made them weak, stiff, and prone to falling asleep mid-practice. The spirit was willing; the body was failing its assignment.


Bodhidharma — again, whether the attribution is historically exact matters less than what it represents — is credited with teaching the monks exercises to restore and strengthen the body: the Yi Jin Jing (Muscle and Tendon Changing Classic) and the Xi Sui Jing (Marrow Washing Classic) (Jwing-Ming, 1989). From this tradition grew what eventually became known as Shaolin kung fu, one of the most influential martial arts lineages in human history.


The lesson embedded in this part of the parable is straightforward but easy to miss: you cannot cultivate the mind by abandoning the body. The body is the vehicle. Neglect the vehicle, and the journey stalls. This is not a metaphor unique to the East — any serious martial artist, any Zen practitioner, any military professional who has trained under genuine hardship understands this intuitively. The body and the mind are a single system, and they train together or not at all.


Part Five: The Leaving, and What Remained

Bodhidharma lived and taught for years at Shaolin before, according to tradition, he simply left. He had transmitted the teaching to Huike. His work, in his own understanding, was done. He headed west, back toward India, or perhaps simply toward wherever a man like Bodhidharma goes when he is finished.


A later account — probably legendary, definitely memorable — holds that he was met on the road by a Chinese official named Song Yun, who had been to Central Asia on a diplomatic mission. Song Yun saw Bodhidharma walking east, carrying a single sandal.


'Master,' said Song Yun, 'where are you going?'


'Back to India,' said Bodhidharma. 'Your emperor has died.'


Song Yun was puzzled. The emperor had been alive when he left. He continued west.


When he returned to the capital, he discovered that the emperor had indeed died — and that Bodhidharma had passed away. When the monks opened the tomb where Bodhidharma had been interred, they found it empty, except for a single sandal (Broughton, 1999). The other sandal, it seems, he had taken with him. To where, nobody could say.


This is how good teachers work. They leave a trace — not a monument, not an institution, not a dynasty of dependents. A single sandal. Enough to make you wonder. Enough to make you look.


Epilogue: What the Parable Is Actually About

Bodhidharma's story is not, in the end, a story about Buddhism, or martial arts, or even China. It is a story about a particular kind of courage: the courage to say 'no' to empty accumulation, to face the wall without flinching, to transmit something real at the cost of being difficult and strange.


Emperor Wu wanted a scoreboard. Bodhidharma told him the scoreboard was the problem. Most of us, if we're honest, have a little of the Emperor in us — we want our merit counted, our efforts recognized, our contribution tallied somewhere that matters. Bodhidharma's answer to that is not cruel. It's clarifying. The merit-counting is noise. The quiet facing of the wall is signal.


The tradition he seeded — Chan in China, Zen in Japan, and its countless descendants in martial arts, mindfulness practices, and contemplative traditions worldwide — is his second sandal. He left it for whoever was ready to pick it up.


The first sandal he kept. Some things you carry alone, all the way home.

 

References

Broughton, J. L. (1999). The Bodhidharma anthology: The earliest records of Zen. University of California Press.

Cleary, T., & Cleary, J. C. (Trans.). (1977). The blue cliff record. Shambhala Publications.

Dumoulin, H. (2005). Zen Buddhism: A history. Vol. 1: India and China (J. W. Heisig & P. Knitter, Trans.). World Wisdom. (Original work published 1988)

Ferguson, A. (2011). Zen's Chinese heritage: The masters and their teachings. Wisdom Publications.

Jwing-Ming, Y. (1989). Muscle/tendon changing and marrow/brain washing chi kung: The secret of youth. YMAA Publication Center.

McRae, J. R. (2003). Seeing through Zen: Encounter, transformation, and genealogy in Chinese Chan Buddhism. University of California Press.

Suzuki, D. T. (1949). Essays in Zen Buddhism (First Series). Rider and Company.

 

CEJames & Akira Ichinose  |  Page

The Parable of the Shinsa

Promotional Examination and the Measure of the Practitioner

 

The belt changes hue—

not the rank, but what was earned

in sweat and silence.


Judge stands at the edge—

not to pass or to fail you,

but to see your truth.


by CEJames (researcher/author) & Akira Ichinose (editor/research assistant)

 

CAVEAT (Keikoku [警告])

The content presented here is for educational and entertainment purposes only and does not constitute legal advice or a certified self-defense methodology. Laws governing the use of force vary by jurisdiction. Readers should consult a qualified attorney and seek instruction from a certified self-defense professional before making any decisions regarding personal protection.

 

The Parable — The Old Well and the Three Students

 

In a small village nestled between two mountains, there lived a potter's tradition that had endured for generations. Every autumn, a Master Examiner would travel from the provincial capital to conduct a shinsa — a formal promotional examination — to assess which students had genuinely advanced in the craft and which still had miles yet to walk. It was not a competition. No one's score was posted on a board outside the hall. It was something quieter and, to those who understood it, something far more demanding than any tournament.


That particular year, three students had studied under the same elder teacher for what felt like a long time. Their names, as the story goes, were Taro, Hana, and Riku. Each had practiced the same forms, studied the same texts, and sat in the same training hall. And yet, as the morning of the shinsa approached, each of them prepared in a manner that revealed something quite telling about where they actually were on the path.


Taro spent the weeks before the examination in a state of barely concealed panic. He practiced his forms from before sunrise to well past dark. He memorized the Japanese names of every technique he had been taught, reviewed every scroll his teacher had given him, and shaped his approach to mirror what he imagined the examiner wanted to see. He even asked older students what questions the Master usually asked so he could prepare his answers in advance. On the morning of the shinsa, Taro's hands were raw and his eyes were sunken — but he was absolutely certain he was ready.


Hana, by contrast, barely changed her routine at all. She rose at her usual hour, trained at her usual pace, and spent her evenings with her family. Her teacher had told her years ago that a shinsa does not measure what you can summon in a frantic week — it measures what you have become across the long, quiet accumulation of ordinary days. She trusted that. She brought to the examination nothing more than what she actually was.


Riku did something that puzzled everyone who noticed. Three days before the shinsa, he stopped training entirely. He went and sat by the old stone well at the edge of the village, watching the water. He watched how it shifted when a leaf landed on the surface. He watched how the stone lip had been worn smooth by a century of hands drawing from it each morning. When his teacher found him there and asked what in the world he was doing, Riku looked up and said, simply, 'I am remembering why I began.'


The Examination Hall

 

On the day of the shinsa, the Master Examiner sat quietly at a plain wooden table. He was not imposing in the dramatic sense — no elaborate robes, no theatrical ceremony. He was simply present. Each candidate came before him, demonstrated their forms, answered questions, and showed their work.


Taro performed with technical precision. His movements were clean and correct. His answers came quickly — he had rehearsed them, after all. But when the Master paused and asked him, 'Tell me — why does this technique exist?', Taro answered without missing a beat: 'To defeat an opponent who attacks from this angle.' The Master nodded and wrote something down. He said nothing more.


Hana moved through her examination at a measured pace. Nothing she did was flashy. There were no dramatic moments. When the Master asked her the same question — why does this technique exist — she paused for a genuine moment, as if she were actually asking herself the question for the first time. Then she said, 'I think it exists to teach the practitioner something about their own balance. Defeating an opponent is the occasion. But balance is the lesson.' The Master's expression did not change, but he wrote for a longer time.


Riku sat before the Master with the posture of a man who had nowhere to be and no outcome he was managing. He demonstrated his forms the same way he always practiced them — not worse, not better, just exactly as he was. When the Master asked why the technique existed, Riku was quiet for a long moment. Long enough that a few observers shifted uncomfortably. Then he said, 'I am not sure. But I have practiced it long enough that my body understands it even when my mind does not. Maybe that is enough for now.' The Master set down his brush and looked at Riku for several seconds before writing.


What the Shinsa Actually Measures

 

The Master awarded advancement to all three students. But he did so for different reasons — and only he and each of them ever truly understood what those reasons were. Walking away from the examination hall that afternoon, Taro felt relief, Hana felt affirmation, and Riku felt nothing at all, which he later told a fellow student was the best feeling he had ever known after a shinsa.


The parable is making a point that traditional martial arts educators have understood for a long time, even if they rarely spell it out this directly. The word shinsa (審査) is sometimes translated as 'examination' or 'review,' but the more precise meaning of the kanji combination suggests something closer to 'careful inspection' or 'discerning observation' (Draeger, 1974). The examiner is not primarily grading a performance. They are reading a practitioner — assessing whether the training has actually moved inward, or whether it is still sitting on the surface where anyone can polish it up for a special occasion.


Funakoshi Gichin, the Okinawan master who introduced Shotokan karate to Japan, wrote with characteristic directness that the purpose of karate training was not to win tournaments but to forge character (Funakoshi, 1975). He would likely have recognized Taro's frantic pre-examination preparation as the symptom of someone who has not yet learned to trust what they have built — someone who still believes the examiner is the arbiter of their worth, rather than simply a witness to it.


Lowry (1986) describes the experience of a young American student preparing for his first promotional examination in a Japanese sword art. His teacher told him something that stopped him cold: 'You cannot prepare for this examination. Either you are ready, or you are not. If you are ready, you will have been so for some time already.' That observation cuts straight to the heart of what shinsa is designed to reveal. The weeks of frantic review that a student like Taro engages in are not useless — but they are not the examination either. They are evidence of anxiety about a result, which is itself information about how much of the training has become genuine and how much is still being managed from the outside.


Nagamine Shoshin, the Okinawan master of Matsubayashi-ryu, wrote in his foundational text that the belt and rank system was never meant to create a hierarchy of persons but a visible record of progress — a map, not the territory (Nagamine, 1976). The student who mistakes the rank for the thing itself has confused the certificate with what the certificate is trying to describe. Taro, preparing his answers in advance, is essentially trying to produce the certificate without quite having arrived at the territory.


Hana's approach — trusting the ordinary accumulation of training without artificially inflating the stakes of the shinsa — reflects what performance psychologists call 'process orientation' versus 'outcome orientation' (Deci & Ryan, 2000). Research in self-determination theory consistently shows that practitioners who are process-oriented — focused on the intrinsic quality of their engagement with the work — tend to perform more consistently and with greater authenticity than those who are oriented toward the outcome, which is to say, the rank itself. Hana is not indifferent. She cares about her practice deeply. She simply does not confuse a day of examination with the practice itself.


Riku's three days at the well is perhaps the most easily misunderstood element of the parable, and that is by design. What looks like passivity is actually a kind of active return to origins — what the Japanese concept of shoganai (accepting what cannot be controlled) might suggest, but married to something more affirmative: the deliberate recovery of why one trains. Stevens (1995) writes about Zen teachers who instructed their students to stop practicing immediately before a pivotal moment — not to abandon preparation, but to prevent the accumulated weight of preparation from obscuring what was already there. Riku is not unprepared. He has been preparing for years. What he is doing at the well is clearing away the noise so that what he has genuinely become can simply be present in the examination hall without interference.


What This Means for the Modern Practitioner

 

If you have been in a dojo long enough to have a shinsa on the horizon, you already know in your gut whether you are Taro, Hana, or Riku. And here is the thing that experienced teachers will tell you, if they are honest: being Taro is not a disqualification. It is a developmental stage. Most serious practitioners have their Taro moments, particularly early in their training when rank still feels like it carries enormous social weight. The examination is not designed to expose you as a fraud — it is designed to show you where you actually are. That is the gift, even when the gift is uncomfortable.


The examiner in a well-conducted shinsa is not your adversary. They are more like a mirror that has been placed at a particular angle you could not achieve on your own. They see you from a position you cannot occupy yourself — the position of someone who has traveled further along the same road and can therefore notice things about your gait that are invisible to you from the inside. The best examiners, in the tradition of martial arts lineages that take this role seriously, do not simply check off boxes on a rubric. They observe the intangible: Is this person present? Is there integration — does the technique seem to belong to them, or are they wearing it like a borrowed coat? Do they have the quality that old-school teachers used to describe as zanshin — a kind of settled awareness that does not collapse when scrutiny is applied?


Zanshin, roughly translated as 'remaining mind' or 'lingering awareness,' is one of those concepts that is almost impossible to fake for very long under genuine scrutiny (Draeger, 1974). A practitioner can memorize the definition. They can nod when the teacher explains it. But when they stand before an experienced examiner and attempt a technique, zanshin is either present or it is not — and the absence of it tends to announce itself rather loudly, especially to someone who has been watching practitioners for decades. This is precisely why the shinsa is conducted by experienced eyes and not by a written test. The written test measures what you know. The shinsa, at its best, measures something closer to who you are becoming.


It is worth saying plainly: the pressure of a shinsa is not a flaw in the system. It is a feature. Funakoshi's generation understood that a martial art trained solely in comfortable, low-stakes conditions was producing something other than martial readiness (Funakoshi, 1975). The stress of formal evaluation — being watched, being assessed, knowing the outcome matters — is a deliberately imposed pressure that asks the body and mind to demonstrate whether the training has been integrated at a level deeper than conscious performance. Taro, practicing in a frenzy of anxiety, is actually avoiding the deeper work that the shinsa is designed to surface. Hana and Riku, each in their different way, have already been doing that work.


So the practical message for anyone standing at the edge of a promotional examination is this: you cannot manufacture readiness in the final week. What you can do is trust what you have built, quiet the part of you that is trying to manage the examiner's perception, and show up as accurately as possible to what you genuinely are. If what you are is not yet at the level being examined, a good examiner will tell you that — not as a judgment on your worth as a person, but as an accurate reading of where you are on the map. That reading is a gift. And the student who can receive it with equanimity rather than shame has already demonstrated something important about their character, which is, when you think about it, the whole point.


A Final Word from the Well

 

The old stone well in the parable is not an accident of setting. A well is something that holds what has accumulated over time — the collected depth of what the earth has quietly offered. The stone lip is worn smooth not by any single morning's effort but by the cumulative weight of every hand that has come to draw from it, day after day, for a century. That is exactly what the shinsa is trying to see: not the performance of a single polished morning, but the evidence of all the ordinary mornings that came before it.


Taro will be fine. He has the discipline. He simply has not yet learned to trust it. Hana already trusts it, and that trust is itself a form of mastery in progress. Riku has arrived somewhere that most practitioners spend years reaching — the place where the practice is no longer separate from the person, where the well and the hand that draws from it are finally, quietly, the same.


That, in the end, is what the shinsa is for. Not to crown a winner. Not to sort out the worthy from the unworthy. But to hold up, for a moment, the clearest mirror the tradition knows how to offer — and to let the practitioner see, perhaps for the first time, something honest about the person who has been training all along.


References

Deci, E. L., & Ryan, R. M. (2000). The 'what' and 'why' of goal pursuits: Human needs and the self-determination of behavior. Psychological Inquiry, 11(4), 227–268. https://doi.org/10.1207/S15327965PLI1104_01

Draeger, D. F. (1974). Modern bujutsu and budo: The martial arts and ways of Japan (Vol. 3). Weatherhill.

Funakoshi, G. (1975). Karate-do: My way of life. Kodansha International.

Lowry, D. (1986). Autumn lightning: The education of an American samurai. Shambhala Publications.

Nagamine, S. (1976). The essence of Okinawan karate-do. Charles E. Tuttle.

Stevens, J. (1995). The wisdom of Zen masters. Bantam Books.