“Self-Defense Awareness (SDA).”

Caveat: This post is mine and mine alone. I the author of this blog assure you, the reader, that any of the opinions expressed here are my own and are a result of the way in which my meandering mind interprets a particular situation and or concept. The views expressed here are solely those of the author in his private capacity and do not in any way represent the views of other martial arts and/or conflict/violence professionals or authors of source materials. It should be quite obvious that the sources I used herein have not approved, endorsed, embraced, friended, liked, tweeted or authorized this post. (Everything I think and write is true, within the limits of my knowledge and understanding.)

SDA is about becoming knowledgable in the subject of self-defense as it applies to conflicts, violence and the legal, moral and psychological aspects of using self-defense when justifying the use of force - assuming other methods such as avoidance and deescalation to avoid the physical. 

Because this area or discipline is complex it is considered, by this author, as another form of awareness that a person needs in order to study, learn and apply all other forms of awareness, i.e., self-awareness, situational awareness, environmental awareness, physical awareness, dynamic awareness, idealogical awareness, criminal awareness, danger awareness, comparative awareness, and so on (all subject to such other types of knowledge such as environmental knowledge, rule knowledge, and domain knowledge, etc.

Since martial arts are often associated with self-defense and since most MA training fail to cover the full spectrum of conflict, violence and self-defense (the before, during and after; another triad that is clarified in this book). The complexities that require many books, articles and seminars let along reality based stress induced training and practice is difficult to present in one book, such as this, with enough depth and breadth to convey its importance and its necessity. 

I would begin any teachings of SD, from my perceptions lacking a fuller experience level, with the subject of self-defense. The bibliography is provided also for reference and start points for those who wish to take up self-defense, self-defense martial arts. 

This type of awareness provides the practitioner with the base knowledge necessary to continue the study of conflict, violence and self-defense especially in seeking out the types of programs that will fill all the needs, the phases of self-defense for instance, of the practitioner to build a solid foundation in self-defense and in martial arts. Too many take up the study of both only to find out after that it lacked certain, important/critical, aspects that could literally mean the difference between life, death and debilitating damage.

Primary Bibliography of Self-Defense:
MacYoung, Marc. "In the Name of Self-Defense: What It Costs. When It’s Worth It." Marc MacYoung. 2014.
Miller, Rory Sgt. "Meditations of Violence: A Comparison of Martial Arts Training & Real World Violence" YMAA Publishing. 2008.

Secondary Bibliography of Self-Defense:
Ayoob, Massad. “Deadly Force: Understanding Your Right to Self-Defense”Gun Digest Books. Krouse Publications. Wisconsin. 2014.
Goleman, Daniel. "Emotional Intelligence: 10th Anniversary Edition [Kindle Edition]." Bantam. January 11, 2012.
Miller, Rory. "ConCom: Conflict Communications A New Paradigm in Conscious Communication." Amazon Digital Services, Inc. 2014. 
Miller, Rory and Kane, Lawrence A. "Scaling Force: Dynamic Decision-making under Threat of Violence." YMAA Publisher. New Hampshire. 2012
Miller, Rory. "Force Decisions: A Citizen's Guide." YMAA Publications. NH. 2012.
Miller, Rory Sgt. "Facing Violence: Preparing for the Unexpected." YMAA Publishing. 2011.
Elgin, Suzette Haden, Ph.D. "More on the Gentle Art of Verbal Self-Defense." Prentice Hall. New Jersey. 1983.
Elgin, Suzette. "The Last Word on the Gentle Art of Verbal Self-Defense" Barnes & Noble. 1995
Morris, Desmond. “Manwatching: A Field Guide to Human Behavior.” Harry N. Abrams. April 1979.
Elgin, Suzette. "The Gentle Art of Verbal Self-Defense" Barnes & Noble. 1993.
Elgin, Suzette. "The Gentle Art of Written Self-Defense" MJF Books. 1997.
Maffetone, Philip Dr. “The Maffetone Method: The Holistic, Low-stress, No-Pain Way to Exceptional Fitness.” McGraw Hill, New York. 2000
Strong, Sanford. “Strong on Defense_ Survival Rules to Protect you and your Family from Crime.” Pocket Books. New York. 1996.
and more … see blog bibliography.

My Blog Bibliography

Cornered Cat (Scratching Post): http://www.corneredcat.com/scratching-post/
Kodokan Boston: http://kodokanboston.org
Mario McKenna (Kowakan): http://www.kowakan.com
Wim Demeere’s Blog: http://www.wimsblog.com

General Bibliography:

Advincula, A. J. The Naming of Isshin-ryu: In the beginning there was the one. Isshnikai:The Official Website of Sensei Arcenio J. Advincula. http://www.isshinkai.net/history03-birthofisshinryu.html. 2009
Advincula, A.J. Isshinkai Yahoo Group. http://sports.groups.yahoo.com/group/isshinkaiKarate/. 2010
Advincula, A. J. MSgt USMC (Ret.), Isshinryu Sensei. "His writings and postings of Isshinryu and Kenpo Gokui on Isshinkai. California 2009.
Advincula, A.J. "Chinkuchi". Isshinkai Group Thread: February, 2007
Advincula, Arcenio J. Isshinkai Yahoo Group; isshinkaiKarate@yahoogroups.com: April, 2007
Advincula, Arcenio J. Isshinkai Yahoo Group; isshinkaiKarate@yahoogroups.com: May, 2007
Advincula, A.J. "Chinkuchi". Isshinkai Group Thread: February, 2007
Advincuala, A. J. http://www.isshinkai.net/ 
Advincula, A.J. "Isshinryu no Gokui." Online Posts. 13 April 2001 to present date. IsshinKai Yahoo Group. 
Ayoob, Massad. “Deadly Force: Understanding Your Right to Self-Defense”Gun Digest Books. Krouse Publications. Wisconsin. 2014.

Bolton, Robert, Ph.D. "People Skills: How to Assert Yourself, Listen to Others, and Resolve Conflicts." Simon & Schuster. New York. 1979. 1986.
Boyd, Charles. Kenpo Gokui. Isshinkai Yahoo Group Post 2009.
Breed, George. "Embodying Heaven and Earth: A Radiant Model of Transformation." Publication: International Journal of Humanities and Peace Publication 2003

Chu, W. K. and Sherrill, W. A. The Astrology of I Ching. New York. Penguin Books. 1976
Chu, W. K. and Sherrill, W. A. An Anthology of I Ching. London. Routledge and Kegan Paul. 1977.
Clarke, Michael. "Shin Gi Tai: Karate Training for Body, Mind, and Spirit." YMAA Publishing. New Hampshire. 2011.

Davies, Roger J. and Ikeno, Osamu. "The Japanese Mind: Understanding Contemporary Japanese Culture." Tuttle Publishing. Tokyo, Japan. 2002.
DeMente, Boye Lafayette. "Japan's Cultural Code Words: 233 Key Terms That Explain the Attitudes and Behavior of the Japanese." Tuttle. Vermont, Tokyo and Singapore. 2004. 
DeMente, Boye Lafayette. "Kata: The Key to Understanding & Dealing with the Japanese." Tuttle Publishing. Tokyo, Vermont and Singapore. 2003
Bibliography:
DeMente, Boye LaFayette. "Samurai Strategies: 42 Martial Secrets from Musashi's Book of Five Rings." Tuttle Publishing. Vermont. 2008.
DeMente, Boye LaFayette. "The Origins of Human Violence: Male Dominance, Ignorance, Religions and Willful Stupidity!" Phoenix Books. Kentucky. 2010.
DeMente, Boye LaFayette. "The Japanese Samurai Code: Classic strategies for Success." Tuttle Publishing. Vermont. 2004.
DeMente, Boye LaFayette. "The Chinese Mind: Understanding Traditional Chinese Beliefs and Their Influence on Contemporary Culture." Tuttle Publishing. Rutland, Vermont. 2009.
DeMente, Boye LaFayette. "The Chinese Have a Word for It: The Complete Guide to Chinese Thought and Culture." McGraw Hill Publishing. New York. 1996.

Elgin, Suzette Haden, Ph.D. "More on the Gentle Art of Verbal Self-Defense." Prentice Hall. New Jersey. 1983.
Elgin, Suzette. "The Gentle Art of Self-Defense at Work." New York. Prentice Hall Press. 2000.
Elgin, Suzette. "The Gentle Art of Verbal Self-Defense" Barnes & Noble. 1993.
Elgin, Suzette. "The Gentle Art of Written Self-Defense" MJF Books. 1997
Elgin, Suzette. "The Last Word on the Gentle Art of Verbal Self-Defense" Barnes & Noble. 1995
Elgin, Suzette. "Staying Well with the Gentle Art of Verbal Self-Defense." MJF Books. 1990.

Gladwell, Malcolm. "Blink: The Power of Thinking Without Thinking." Bay Back Books. France. 2007.
Goleman, Daniel. “Emotional Intelligence: 10th Anniversary Edition [Kindle Edition].” Bantam. January 11, 2012.
Gunaratana, Bhante. Mindfulness in Plain English. Wisdom Publications; 2nd edition. September 2002. 

Hall, Edward T. "The Dance of Life: The Other Dimension of Time." Anchor Books. New York. 1983, 1984, 1989.
Hall, Edward T. "The Hidden Dimension." Anchor Books. New York. 1969, 1990.
Hall, Edward T. and Hall, Mildred Reed. "Hidden Differences: Doing Business with the Japanese." Anchor Books. New York. 1987, 1990.
Hanson, Rick and Mendius, Richard. The Practical Neuroscience of Buddha's Brain: Happiness, Love & Wisdom. Oakland: New Harbinger Publications, Inc. 2009.
Heath, Robin. Sun, Moon, & Earth. Wooden Books, Ltd. Ontario Canada. 1999 
Hayes, William R. Major USMC (ret.) Shorin-ryu Karate-do. "My Journey with the Grandmaster: Reflections of an American Martial Artist on Okinawa." Morris Publishing, Kearney, NE, 1997/2009 ISBN: 978-1-575-02-554-4
Huang, Alfred. "The Complete I Ching." Inner Traditions Rochester, Vermont. 1998 
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Isshinkai Yahoo Group, "Re: [Isshin Kai Karate] finding Personal hexagram Okinawa History & traditions" dtd Tue, Jul 20, 2010 at 1:13 AM isshinkaiKarate@yahoogroups.com
Iyengar, B.K.S. Light on Pranayama: The Yogic Art of Breathing. Crossroad Publishing New York. 2010. 

Kaiguo, Chen, Shundhao, Zheng, Cleary, Thomas. "Opening the Dragon's Gate: The Making of a Modern Taoist Wizard. Tuttle Publishing. Vermont. 1996.

Lowry, Dave. "The Essence of Budo: A Practitioner's Guide to Understanding the Japanese Martial Ways." Boston & London, Shambhala Publications. 2010.
Lundy, Miranda. Sacred Geometry. New York. Walker Publishing Company. 2007

MacYoung, Marc. "Violence, Blunders, and Fractured Jaws: Advanced Awareness Techniques and Street Etiquette." Paladin Press. Boulder, Colorado. 1992. 
MacYoung, Marc. “In the Name of Self-Defense: What It Costs. When It’s Worth It.” Marc MacYoung. 2014.
MacYoung, Marc. "A Professional's Guide to Ending Violence Quickly: How Bouncers, Bodyguards, and Other Security Professionals Handle Ugly Situations." Paladin Press. Boulder, Colorado. 1996.
MacYoung, Marc (Animal). “Taking It to the Street: Making Your Martial Art Street Effective.” Paladin Press. Boulder, Colorado. 1999.
Maffetone, Philip Dr. “The Maffetone Method: The Holistic, Low-stress, No-Pain Way to Exceptional Fitness.” McGraw Hill, New York. 2000.
Matsumoto, Michihiro. "The Unspoken Way, Haragei: Silence in Japanese Business and Society." Kodansha. New York. 1988.
Meadows, Donella H. “Thinking in Systems.” Chelsea Green Publishing. Vermont. 2008.
Miller, Kamila. "Campfire Tales from Hell: Musing on Martial Arts, Survival, Bounding, and General Thug Stuff." CreateSpace Independent Publishing Platform. 2012.
Miller, Rory. "ConCom: Conflict Communications A New Paradigm in Conscious Communication." Amazon Digital Services, Inc. 2014.
Miller, Rory. "Violence: A Writer's Guide." Pacific Northwest. Wyrd Goat Press. 2012.
Miller, Rory and Kane, Lawrence A. "Scaling Force: Dynamic Decision-making under Threat of Violence." YMAA Publisher. New Hampshire. 2012
Miller, Rory. "Force Decisions: A Citizen's Guide." YMAA Publications. NH. 2012.
Miller, Rory Sgt. "Meditations of Violence: A Comparison of Martial Arts Training & Real World Violence" YMAA Publishing. 2008.
Miller, Rory Sgt. "Facing Violence: Preparing for the Unexpected." YMAA Publishing. 2011.
Morris, Desmond. “Manwatching: A Field Guide to Human Behavior.” Harry N. Abrams. April 1979. 

Newberg, Andrew MD and Waldman, Mark Robert. "Why We Believe What We Believe: Uncovering Our Biological Need for Meaning, Spirituality, and Truth." Free Press. New York. 2006
Nylan, Michael. "The Elemental Changes: The Ancient Chinese Companion to the I Ching." Albany NY, State of NY Press. 1994

Okakura, Kakuzo. Dover Publications. New York. 1964.

Pease, Marshall. The Aquarian I Ching. Brotherhood of Life, inc. Albuquerque, NM. 1993.
Perlman, Steven J. "The Book of Martial Power: The Universal Guide to the Combative Arts." New York. The Overlook Press. 2006. 
Powers, William. "Hamlet's Blackberry: A Practical Philosophy for Building a Good Life in the Digital Age." New York. HarperCollins Publishing. 2010

Sato, Hiroaki. "Legends of the Samurai." Overlook Press. New York. 1995. 
Schmeisser, Elmar T., Ph.D. "Advanced Karate-Do: Concepts, Techniques, and Training Methods." St. Louis: Tamashii Press, 2007.
Schneider, Michael. Constructing the Universe. http://www.constructingtheuniverse.com/. 2010.
Smalley, Susan L. PhD. Winston, Diana. "Fully Present: The Science, Art, and Practice of Mindfulness." Da Capo Press. Philadelphia. 2010.
Stiskin, Nahum. "The Looking Glass God: Shinto, Yin Yang, and a Cosmology for Today." Weatherhill. New York. 1972. 
Sutrisno, Tristan, MacYoung, Marc and Gordon, Dianna. "Becoming a Complete Martial Artist: Error Detection in Self Defense and the Martial Arts." Lyons Press. Connecticut. 2005.

Tankosich, Mark J. "Karate Ni Sente Nashi: What the Masters had to Say. [revised version of a paper that originally appeared in Vol. 27, No. 1 of the Hiroshima University of Economics Journal of Humanities, Social and Natural Sciences.] 2004 pdf format article from Charles Goodin Library Web Site. 
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Volk, Steve. "Fringe-ology: How I Tried to Explain the Unexplainable - And Couldn't." HarperOne Publishing. New York. 2011.
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Watson, Burton. "Basic Writings of Mo Tzu, Hsun Tzu, and Han Fei Tzu." New York, Columbia University Press. 1967.
Wei, Wu. The I Ching Workbook. Malibu California: power-press. 2005
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Wilhelm, Hellmut and Wilhelm, Richard. Understanding the I Ching: The Wilhelm Lectures on the Book of Changes. bollinger series. New Jersey. Princeton Publishing. 1995.
Wilhelm, Hellmut. "Change: Eight Lectures on the I Ching." Routledge & Kegan Paul publishers, London. 1961 and 1970.
Wilhelm, Richard. The Secret of the Golden Flower: A Chinese Book of Life. New York. Harcourt Brace and Company. 1962.
Wilhelm/Baynes. The I Ching or Book of Changes. New York. Princeton Press. 1997.
Wilhelm, Richard and Baynes, Cary F. "The I Ching or Book of Changes." New Jersey: Princeton University Press; 3rd edition. October 1, 1967. ISBN-10: 069109750X
Wilhelm/Byrnes, "The I Ching". Princeton University Press. 1967
Wilhelm, Hellmut. "Heaven, Earth, and Man in the Book of Changes." University of Washington Press, Seattle and London. 1997 
Wittwer, Henning. “Scouting Out the Historical Course of Karate: Collected Essays.” Impressum. Germany. 2014 (www.lulu.com)

Wikipedia: The Free Encyclopedia. Ego (spirituality). http://en.wikipedia.org/wiki/Ego_(spirituality). 18 January 2009.

Young, Mark. An Interpretation of the Philosophy of the Matrix Trilogy. 2003 - 2011. The Matrix 101. Date of Access: 2 Aug 2011 http://www.thematrix101.com/contrib/myoung_aitptm.php

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